For some odd reason my anxiety has crept back up on me.... Maybe it's the new job, and moving and a new city with all the changes that come with it?
For the last week I feel like I cant take a deep breath.
For the second time in the last week I felt a few skipped heartbeats (PVCs maybe?)
Then I felt my heart rate increase into the high 80s
I've also noticed my BP is higher than normal; 140/84.
Since my first panic attack 2 years ago, I have felt I was dying of something heart related. As I get older the fear increases when I experience these episodes like I have this week.
Anyone experience the same? Any advice?
How do I respond when I have skipped beats?
Fear of a heart attack?