I've been having really severe anxiety the past few months especially. My thereapist says i'm one of the most anxious ppl she's seen, which i'm not sure about that. I am determined to fight my anxiety without meds but it is very hard with the symptoms i have.
-really severe muscle tension, can't relieve it at all
-unsteady feeling feels like no circulation coming to head when i'm standing
-lately i've had tons of strange thoughts racing in my mind
-eyes seem out of focus and see floaters all the time
I feel so out of control. I know if I could keep focused it will pass. I've been for eye exams, physicals, and even a brain mri for the headaches which came back normal. It has to be anxiety, right...