My cardiologist said that my heart was in good condition and gave me Clearance to start exercising, however when I start exercising, I start getting panic attacks. I feel hotness rushing up through me, then I start getting dizzy and I feel like I'm going to die.
Does anyone have problems like this? I would like to exercise because I heard it does wonders for your anxiety, but I can't exercise because I get panic attacks, which lead me to believe that there is an underlying medical condition that the doctors haven't found.
Any advice would be great!