I noticed it for the first time when going to bed this morning, I shut off my AC and could of sworn I heard what sounded like Rain outside. Like little blips and fuzzy rainlike noise. So I turned off my fan aswell and looked outside - Nothing. Then I just laid there for a bit, and noticed my ears were ringing. Like you know when you shoot a gun without ear protection or light off firecrackers too close. But it wasn't like muffled or anything like what accompanies those, just ringing. I could still hear just fine. It was annoying when I focused on it, but I knew if I kept worrying about it, it would trigger anxiety so I just ignored it and went to sleep.
I read up that it is a symptom of anxiety and was wondering if anyone has it as well? Or am I the only one