Hi I'm new & we can all use each other. My anxiety comes on strong at certain times but more so recently. My anxiety is a struggle for me. Everyday I try to stay motivated because I'm 37 (young) battle daily & every time I know I have to fly I freak out!!!!!!! I'm on lexapro have been for 3 years. This is me.
It can't be anxiety.
Is it anxiety.
What if I die or heart attack every minute.
What if my Xanax doesn't work.
What if I can't control my breathing.
This is my 20-30th flight why is this flight so bad?
What if, why, hope this is obviously anxiety but I swear it's (in my battles with anxiety) hormone imbalance... Help!