Awesome, great resource. Thank you so much!
~Namaste
Awesome, great resource. Thank you so much!
~Namaste
Very great link. Will try them thanks for posting!
Thank you so much - will definitly look into this I remeber the first time I did somekind of woork sheets like this I got stuck when they said "and now you have to realise that it is not dangerous to worry." I was like WHAAAAAAAAT it's ruining my life but is not dangerous? Now, like 6 years later I have somehow realised that is actually isn't dangerous
this is great, helpful information and best is that it's completely free! thanks so much for posting!
Great. Can't wait to get into the stuff.
This stuff reminds me of Dr David D Burns's CBT work. Feeling Good is his great CBT book.
Its very helpful information.. Thanks for sharing.
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Last edited by James Waide; 04-19-2016 at 06:08 PM.
Really Great Information. Thanks for posting it
Before marriage i felt some problems with me, but not able understand wats it about.
Post divorse I found lot about myself.. And now i need all urs help.
Symptoms -
When i do masturbation and go to wash my hands and p***s, later i find if my wash is not happened correct Or not, i mean all sperm from my body is washed properly or not. In case the washing doesnt happen the exactly way i want or somewhere i feel it has remained on my body parts or hands then that thing remains in my mind, untill i wash my hands and body parts again.
Or In case when washing doesnt happen correct and if i touch any object or things around me like pen, laptop, my shirt, door handles anything I feel My hands sperm got tranmitted to that thing or any object.
The next day if i touch it , i feel am again infected or my hands have those sperms still. My mind gets confuse. Slight imbalance in thoughts, later i try to wash my hands and all things that i feel have sperm touch on it. Also post divorce I had anxiety at its worst. M on medicine. that have reduced my anxiety symptoms. But i want to knw what problem i m facing as mentioned above from beginning???