I just wanted to share with everyone about something that has helped me with my anxiety. It is called Bach's Rescue Remedy and you can get it in stores like GNC ect. I have been using it the past 6 months for situations where I would get anxious. It has helped with presentations ect. Last night I had a pretty bad panic attack and I managed to subdue it fairly quickly using the Rescue Remedy. I had to take a few doses of it but I was amazed how fast it calmed me down. It is a all natural product that comes in a dropper bottle. You just put some drops under your tongue and your good to go. It may not work for everyone but I have had great success with it. Just thought I would share because maybe it will help other sufferers out there.