So today I stumbled across an article that has a really good set of tips to help others face their anxiety head-on... I felt like it was something worth sharing.
Here's a good quote that stuck with me:
Really listen to what other people actually say, and simply believe it. Trust in their words; do not read between the lines or assume that they are omitting or lying. Know that almost all anxiety stems from a lack of trust in either yourself or someone else; overcoming that lack of trust can better help you tackle your fears.
Edit: Google "wyly tips to overcome anxiety blog" and choose the first result cause it turns out I don't have the post count to provide links. I hope that works. Doh!