Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #11
    Junior Member
    Join Date
    May 2012
    Posts
    26
    Guys, it will pass with time, I had very similar problem, only work on it, chase it, go towards it, don't be afraid of your thoughts.

  2. #12
    Junior Member
    Join Date
    May 2012
    Posts
    13
    How long did u have it for? I don't react as bad about the thoughts now than when it began, some days I don't have any but sometimes I can have them constantly for a couple of days then gone again? x

  3. #13
    Junior Member
    Join Date
    May 2012
    Posts
    26
    I had it on and off but I don't have such thoughts anymore.

    Don't be afraid of it and don't run away from it. Whenever such thought comes to your mind - accept it. Because the more you fear it, the bigger is chance that eventually will come back.

  4. #14
    Junior Member
    Join Date
    May 2012
    Posts
    13
    Thank u it's so nice to know that I'm not the only one, helps so much x

  5. #15
    Junior Member
    Join Date
    Oct 2012
    Posts
    10
    anyone recently been going though this?

  6. #16
    Junior Member
    Join Date
    Oct 2012
    Posts
    9
    Quote Originally Posted by justme24
    anyone recently been going though this?
    Yes, all the time. Sometimes as if I'm going to cause harm or do something drastic.
    There's a Doctor (now deceased) who wrote books about nervous conditions. Great books- she covers loads of fifferent issues regarding obsessive thoughts and the best way to deal with them is to dismiss them. Dr Claire Weekes. She was spot on with her advice. Google her or get her bk at library. Best of luck.

  7. #17
    Junior Member
    Join Date
    Oct 2012
    Posts
    10
    I hate this state of mind...

 

 

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