Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.
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  1. #1

    thinkin of getting

    dark eyeglasses

    right now i feel like this is the only option i have...
    its simple and side effect free

    hope itll help me built up my confidence later on... who knows maybe later i could be confident enough to take off my glasses

  2. #2
    Senior Member
    Join Date
    Jan 2007
    Location
    My Chair, My Living Room, My Flat, My Street, Louth, Lincolnshire, England, UK, Planet Earth.
    Posts
    411
    Be careful you dont become too relient on objects. They are the illusion of safty. Like a hospital or certain freinds or famlily members. There is no safe person, place or object. You are your own safe place, you are your own safe person. The only object you need is your brain (and maybe some clothes would be good.).

    8) Glasses may help. Therapy would be better.

    Duncan
    In a mad world only the mad are sane

    Akira Kurosawa

 

 

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