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    Thanks, Dahila, good to see you too. A bit rough...

    Thanks, Dahila, good to see you too. A bit rough going here I guess. Just taking it day-by-day I guess.
  2. Same here Ponder, I've been reading everything, I...

    Same here Ponder, I've been reading everything, I like what you said concerning meditation - "Gives us the head space to see things as they really are as well as the fortitude to fall away and...
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    Yeah it'll be a winter wonderland soon enough. ...

    Yeah it'll be a winter wonderland soon enough.

    Sorry I've been out of commission lately - hope everyone is doing well and enjoying the weather no matter what I guess.
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    Thank you, Dahila, your support means a lot to me.

    Thank you, Dahila, your support means a lot to me.
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    Lilly Singh

    Lilly Singh
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    I'll just give the link since the vids don't...

    I'll just give the link since the vids don't stick. Let me know if you by some slim change wanted to see any vids I posted before and I"ll try to find the link.

    Post Malone ~ Circles Live IN...
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    Been worried today because my doctor wants me to...

    Been worried today because my doctor wants me to taper off my zyprexa because he feels the benefit is not outweighing the side effects anymore. While I agree, still, get nervous about coming of...
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    352.........

    352.........
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    That's why I had to stop checking my blood...

    That's why I had to stop checking my blood pressure at home. I would get all worked up if it was higher than 120/70 and cause anxiety over nothing.
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    I got out today and ate out for dinner - it was...

    I got out today and ate out for dinner - it was nice. Turkey Chili.
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    The Walking Dead

    The Walking Dead
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    https://www.youtube.com/watch?v=OP76mWj78Sw ...

    https://www.youtube.com/watch?v=OP76mWj78Sw

    Halsey ~ Graveyard live

    PS: I've noticed when I post videos here they say unavailable when I click on them later ?
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    I've been spending some time updating my laptop...

    I've been spending some time updating my laptop when I use public wifi and I think Its fully updated finally after several restarts. I will say Edge is quite impressive and fast :) Sadly the laptop...
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    348 - Out of the gate :D

    348 - Out of the gate :D
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    Thanks for the recommendation, I'll check Lemon...

    Thanks for the recommendation, I'll check Lemon Balm when I get to GNC at the mall hopefully this week If I can.
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    Today was cleaning day for me. I feel like I...

    Today was cleaning day for me. I feel like I accomplished something. The least I can do is keep my room clean, I guess.
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    Trying to unwind and destress and prepare for...

    Trying to unwind and destress and prepare for bedtime at a descent time for a change. Being up late and only getting 5 hours every night is wearing me out.
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    Hey Ponder.. I think a new journal would be...

    Hey Ponder..

    I think a new journal would be great now from you.

    I'ts nice to see you again :)
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    Thus far I've been hovering around 172 which is...

    Thus far I've been hovering around 172 which is roughly 10 pounds higher from the beginning of the year. I'm prescribed 900 MG but only take 600 a day so long as things aren't that bad, sometimes...
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    Critters Attack

    Critters Attack
  21. Thread: Anxiety

    by salvator here
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    welcome.. glad you joined us.. hope things...

    welcome.. glad you joined us.. hope things improve.
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    Hi Dahila.. Thanks for asking about me, means...

    Hi Dahila..

    Thanks for asking about me, means a lot. Been rough lately for me but today was better and I got outside for the first time in a while. Lol about coming back to finish :D

    Good to...
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    Yes I'm in the US. I'm thankful for the forum...

    Yes I'm in the US.

    I'm thankful for the forum and to be in the company of you both - Dahila and Mike. Sometimes the highlight of my day is reading postings here.
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    I hope you have a nice Thanksgiving, Dahila. ...

    I hope you have a nice Thanksgiving, Dahila.

    Glad you're enjoying Autumn, Mike.

    Take care :)
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    Took it easy today I guess. Got to see a...

    Took it easy today I guess. Got to see a waterfall today and it was nice. Took a break from walking because it was raining. Going to rain all week in fact with high winds.
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