Well week 6 of citalapram and a lot has changed! I'm excercising more and more and I'm trying to learn to clear
My head! My biggest obstacle that I'm starting to see is not becoming addicted to...
Type: Posts; User: Jmillhimes
Well week 6 of citalapram and a lot has changed! I'm excercising more and more and I'm trying to learn to clear
My head! My biggest obstacle that I'm starting to see is not becoming addicted to...
First of all, this topic has hit home so hard. I've been dealing with anxiety for sometime and until recently ignored it! Now on 20mg a c
Day citalapram with .05 klonozipram to help me when I need...
Very much so! Sometimes you shake as if your cold but your not? I had that issue until my meds started to kick in
sometimes it can take 4-12 weeks to get effects! I'm on week 4 of citalapram and still have panic attacks from times! The rested heartbeat being down is actually a good thing as a high 85-100 can be...
I can relate to this 100%! Let me start by saying a year ago I was 6'0 and 289 lbs at 35! Today I'm 263! My bp has always had issues and as noted above, I had anxiety 5 years ago and never bought...
Funny story! I use to get nervous all the time and it lead to me drinking before going out into public! Then I drank so much everyday I had a heart issue where my heart can't take much alcohol or...
Work inside sales at a laid back company! I actually took 2 weeks off recently to start my meds! It helps to take some time when you first start but you learn to deal with it
Cardio is awesome for stress and anxiety! I also recently hit the workout circuit! I Purchased some weights and a treadmill for my garage and let me tell you! I started 6 months ago at 290..I'm now...
Thanks a lot! I know medication is just a blanket as is therapy! The true healer is myself! I'm currently studying yoga and meditation to become closer with my thoughts and my bodies process
Seems to me like your body went in complete shutdown mode after your knocked your dosage back! May have been to soon for that! Since you taking it again the way you were originally why not give it...
Well my doctor recommend me take two weeks leave from work to restart my citalapram program! Everything went well those two weeks and just one major attack! I returned to work yesterday and the...
Well my doctor recommend me take two weeks leave from work to restart my citalapram program! Everything went well those two weeks and just one major attack! I returned to work yesterday and the...
It's funny you say that! I had a nurologist tell
Me this after my doctor sent me in for some scans to ensure I wasn't having a stroke! Guy didn't scan me but lectured me and told me I needed to get...
I started Saturday and it's such a relaxing feeling! So true on the anxiety part, I tried while having an attack and it doesn't work well. Doing so in a relaxed state after excercising is great for...
I'm giving meditation a shot along with my meds and daily excersize! I've heard meditation is great for the mind and a great heeling tool
It happens to me to! It's that rapid heartbeat syndrome man! Don't let it get to you! Exercise is great and a great way to kill stress! When I feel anxiety building my first place is the weight room...
This was a great read! I've been using the meds the past few weeks and my one common mistake is I have a safe place I go and even my wife tells at me to stop that and face it! I use to think I was...
Update...it's been 4 days without it and so far ok! I'm 8 days into citalapram 20mg and the panic attacks have subsided to one every other day! My job gave me 2 weeks leave of absence to get the meds...
Doctor prescribed me .05 to help me sleep at night and to help nighttime panic attacks! I'm taking citalapram as well as metopolol for a tecacardia incident! Doctor told me to take it easy on...
Thanks kixxi! I'm on day 3 of citalapram 20mg and thus far I've been blessed to the side effects! Dizziness and exhausted but with exercise and everything else like reading it's cutting down! I was...
I always had like a nervous twitch yA know! Like the shakes for no reasons a
Or I got nervous with crowds! Well it's been building and building and bam! I think the deal breaker was the tecacardia...
Room.......
Thanks for the advice
I was on citalapram 20mg for one year! No issues felt great and happy! I had a techacardia incident when my heart went from 89 bpm to 178bpm mainly because I was drinking evey night(heavy crap)! My...
Thanks for the help! Update...so I was taken off everything for the last month. And I'm trying meditation and excersize! I still have attacks from time to time but they are pretty severe! It's now to...