I do it too. Especially if I'm sitting on the floor and trying to pay attention to a movie or something on t.v. I feel like I have to rock in order to pay attention.

Thank you! It's all very helpful!

Where is that one located?

Do any of you have weird eye disturbances happening? I have gone to the eye doc and she has told me that I have detached "floaters" in my line of vison, which freaks me out because I can see them...

Dan, I'm having the same issue with my health. I have heart palps very often, dizziness, a burning sensation in my chest and am short of breath often with a pounding heart. I've convinced myself...

I'm so sick of this!! I feel ill every day. My heart flutters, I feel short of breath, my chest has a buzzing sensation going through it, I cough a lot. I've Googled everything and it's lead me to...

Daisy, I fear all the things you do. I contribute it to being a mom of small children and that everyone depends on me, so if I die, who will be there for them?? Being hyper-sensitive to every...

Hi Snowdog. I suffer from GAD, Hypochondria and Agoraphobia. To me, I sound like a crazy person... but the real key to being apart of this forum , I think, is to realize that you are NOT crazy....

Vincent, I'm going through the same thing. Most people on these forums are. Isn't it nice to know you aren't alone? I'm so glad to have found this site. What a fucked-up condition this is. I'm in...

I have freak-outs while I'm driving by myself, so I chew a strong minty gum. Helps to eas the tension and get my mind off of the panic a bit.

Thank you for that. I am trying and do have faith in God. :-)

Larmer, I'm sorry you are having troubles with your husband. Anxiety/depression makes you feel so lost and alone. I am 26 years old, too and am married, have two little girls. I deal with health...

Aimee, I am going through this right now too and have been for almost as long. My anxiety attacks seemed to come out of absolutely nowhere while I was having lunch one day and I felt as though my...

Do you also have a ringing in yours ears? I've been having these dizzy spells as well and have seen an ear, nose and throat doctor with no real results. (They tried the Epley Maneuver on me and it...

Yes, I have had this during panic attacks. It feels as though your legs are falling asleep, tingly and and cold, and you have barely any feeling in them. I've even tripped over my own feet when it...

Hello all, I was wondering if there are any of you with anxiety who have symptoms as a result of having a hormonal imbalance. I'm trying to figure out where this came/comes from since I now know I...

Hang in there, Alex. I'm experiencing the depersonalized feelings too. It's so incredibly weird and terrifying. It's as if you're losing yourself. I get really dizzy too and it feels as though...

Hi everyone, I'm hoping to figure out a new symptom of mine which I am unsure coincides with my anxiety, and though I am not having an attack now, it's happened all day today. It feels like a sort of...

This happens to me all the time. I feel like I'm not getting enough air and my chest tightens too. I've been to the E.R a few times thinking I was having a heart attack, but I wasn't. Anxiety...

Hello, everyone- Have any of you experienced internal tremor-like sensations while you sleep? I have been waking up to these almost every night for about a week. I swear that we are having an...

Thank you so much for your advice. It's nice to know that other people go through a similar thing and that I'm not alone. I try and talk to family about it, and I'm afraid that I must sound like a...

Hi! My name is Megan. I'm a wife to a great guy and mom of two little girls. Since my newest was born four months ago, I've been dealing with some pretty heavy mental problems including anxiety and...