I shall have a proper look later when I get the little one to sleep :) thanks for listening emma x

Aw can you send me a link to the facebook page hun :)
Aww I am even my familys getting annoyed at how useless my doctors are been, surely they cant just expect to leave people with these problems...

My son is 2 he starts nursery in September luckily its end of road so should hopefully not be a problem when the time comes but its another reason im so annoyed at my doctors unwilling to help me its...

Also spent the day emailing lots of anxiety websites, counselling, therapies anything I can find, but posted here hoping someone may have experienced the same who cant attend doctors.

Hey I'm hoping someone can give me a bit of advice as I'm desperate!
For a year now ive had problems leaving the home and it has gradually got worse.
I have had talking therapies over the phone...

Thankyou for the replies. Ive never had a massage but did the trick with the tennisballs mentioned above and its helped alot x

Thank you both x

I soooo hope someone out there has experienced this. For a 6days now ive had headpain/tender scalp sometimes accompanied with a itchy burning sensation. I can only discribe it as a normal headache...

Hey im totally in the same boat my panic attacks and fear are worse when i leave the home so a barely do or dont go far....ive joined anxietyuk to try get some therapy to help my problem im on no...

Is it just me that feels like a inconvenience to there doctor. Its the first time ive rang her after trying working with a group that helps anxiety. She didnt really have time to listen on the phone...

Irritable bowel symptoms and acid reflux problems are common with anxiety so ive read.

heartburn and indigestion (acid and gases) I get this all the time chestpain/tightchest/funny tummy....gaviscon helps me.

Aw its strange reading your replies cause your feelings and problems are exactly the same as mine, its god awful when im reading my books and it says "let time pass" cause I initially think god how...

wow that's exactly like me, it started around year ago just before last Christmas around this time. and I'm the same my son starts nursery next year and I worry in case I'm not better because some...

aw im the same I find it hard to switch off during the day anyway, yer my memory been rubbish makes me feel like is life a setup I can remember and attach feelings to anything it upsets is when its...

im desperate to feel myself soon just for my toddler. i hate been stuck in house alot when i want to be out spending time with him.



Aw its reassuring to know i'm not the only one feeling...

Aw its reassuring to know i'm not the only one feeling this way....do you find it worse when toddler is in bed?
I do when im left to my thoughts. its my bad memory making me feel disconnected a...

Ive been getting this tension/pressure in my neck, shoulders, head so lookef into it. Its apparently all common with the stress of anxiety and body been tense all the time.

I feel like that when my heart skips a beat. Which is common with anxiety. X

I don't get it am i backwards or nuts. I have a case of agrophibia a think it is and worry about health..However I feel ive had a good week in the sense of my energy levels have increased slightly...

I can relate to this ill be slightly anxious before get ready and my son ready and i can be walking and feel like a hit a brickwall of panic. And i feel all those sensations you do and it worrys me...

I thought this also.

I had to reply im in the exact same boat i fear leaving the house mainly because off becoming ill when i hav my toddler with me. Im just trying to learn to cope with this. I liked reading all the...

Its stupid that recently i have been reading books and seeking advice as i develop anxiety leaving so far from the house. It started as a fear of going to doctors after bad experiences and got worse...

Look at it as your attack isnt going to be worse than what youve felt the last time. Youve been through this before & come out fine. Your not ill and it wont make you ill, its just over sensitized...