Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.

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Type: Posts; User: Kierstennotsojoy

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    Pie.......

    Pie.......
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    I learned the best way to stop over thinking the...

    I learned the best way to stop over thinking the whole "I have a horrible disease, Im going to die" is my closing my eyes, telling myself I'm just fine, and I'm freaking myself out because of my...
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    Oh. This isn't good....

    Okay, so I need some advice...
    So about a year ago I met this super sweet guy. He was in the Air Force stationed about an hour away from my home. We never had sex, but l guess you could say we were...
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    I've felt with anxiety the majority of my whole...

    I've felt with anxiety the majority of my whole life. O don't use any prescriptions, I mainly use natural methods such as magnesium, Valerian, beer(hops) and I find those work better than...
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    Linger- The Cranberries My mom use to sing it...

    Linger- The Cranberries

    My mom use to sing it to me when I was little.
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    Yum! Spam?

    Yum!

    Spam?
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    Now. I'm to the point of sleeping for 3 hours...

    Now. I'm to the point of sleeping for 3 hours because I'm scared to have an episode. As long as I stay up and keep calm, but when I lay down that's when it hits me. It's like I'm scared to relax...
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    I have an autism awareness heart on my left...

    I have an autism awareness heart on my left shoulder. "Be Courageous" on my right forearm.
    A thigh piece should be added soon.
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    From experience, if the parents don't like you....

    From experience, if the parents don't like you. It'll make the relationship harder than normal. But it sounds like you need a clean break for the both of you to figure out what you both need. She...
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    View Post

    I had the same thing happen to me when my fiancé and I moved to Kansas. He went off to work and I was just going room to room and didn't get our house unpacked. I still don't have it all the way...
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    Sticky: Poll: I never wanted to be on prescription. So my...

    I never wanted to be on prescription. So my doctor gave a some exercises to do, a few vitamins and herbal mixtures. So far it's going pretty well.
  12. Thread: Hello

    by Kierstennotsojoy
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    What makes you feel secure?

    What makes you feel secure?
  13. Definitely been there. But it's part of anexiety....

    Definitely been there. But it's part of anexiety. And the heart stuff is completely normal. If you look through a few of the symptoms forums it'll put your mind at easy. But just relax. Because...
  14. Thread: Hello

    by Kierstennotsojoy
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    Do you feel better with people you know around...

    Do you feel better with people you know around you?
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    Animal to the aide

    1633

    My little dude! And because who doesn't love puppies??
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    I really need some pointers.

    Here soon I will be going to college. I just moved to a new city and state and I don't really know anyone here and that's a problem. But my main problem is that I'm going to be getting my associates...
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    nocturnal panic attacks.

    Has anyone ever woken up from a dead sleep and just went straight into a panic attack? I do and I've watched it the past couple of nights and it's happening at the same time, every night. Does this...
  18. Heart disease.....

    Heart disease.....
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    Hello! I too, am also new.

    Hello! I too, am also new.
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    Sticky: I could cry right now. I finally found other...

    I could cry right now. I finally found other people who go through this. Thank you god.
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    Cannabis has made me freak out even more. I'm...

    Cannabis has made me freak out even more. I'm trying Valerian with Passion Flower
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    Instead of doing it all at once, try a little...

    Instead of doing it all at once, try a little over time. A couple minutes an hour until it's completed
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