Awesome you had a great day. Mine comes and goes also....

Hi Fisher

I have the same issue. In fact it's happening now, that is why I logged into here. Reading the threads calms me down. I get palpitations/chest pain, which sends me into a frenzy of...

Yes like someone is sitting on my chest. I get the pains as well, mostly on my left side... Dull, sharp, piercing pain. Makes me panic worse.

I agree Molly, I don't feel so alone either reading the threads. It helps me...

Hi fallen

I too have my days where I don't feel appreciated. I have horrible panic attacks and come to this site and read through the threads. In some weird way it helps that I am not alone. Maybe...

Hi Daisy - I have been into the chat room and it's been empty also. I figured because I was on the other side of the world with the time difference. Hopefully there are people in there the next time...

Hi Mark

I was just thinking this morning about how I force myself to get in the car and drive to work everyday. I have been getting panic attacks again for the past few years, with them becoming...