Thanks for your input gypsylee. I really hope this helps with my depression as the SSRIs were doing nothing for me.

I think I might quit drinking for a little but, mind you I only go out drinking...

Hi,

I was one Celexa for 2 months and have been unable to get out of depression. So I decided to see a different Psychiatrist and she prescribed me Mirtazapine. Has anyone had any experience...

My fear is getting stuck and not having an escape. Or more so, having a panic attack on the subway and people noticing and thinking I'm crazy. Derp I really like your thought process and I'm...

Passion Flower right after breakfast? Does this make you sleepy or drowsy? I'm not sure I could function during work hours if so.

Also why no vitamin B? It was my understanding that B12 if...

Sundays are always the worst for me (going through a break up). It's hard to get out of bed and do anything. But I called an old friend I haven't spoken to in years and called my mother and also...

So we sat down and talked and came to a decision that we need a break from each other. She thinks that some space might make her be a better person to me and in general. I agree that space was...

enclosed spaces, planes, and the NYC subway.

Hi,

So I live in NYC (13 years now), for the past 6 years I have developed a fear of the NYC subway system. To the point that i haven't taken it in forever. As soon as I get in there panic...

Gypsylee thank you for the support.

ssjkarigan, I know exactly how you feel. If your husband is understanding of your anxiety and you communicate with him I'm sure everything is going to be great...

Hi all.

I'm a 31 year old male going through what seems like a break up of the love of life of 2.5 years. We basically live together (although we have our separate apartments). We have been...

Thanks fallingthin!

Hi acasey,
I totally understand where your coming from. I've been battling anxiety for 5 years now. There are definitely going to be setbacks. Every time I have a setback I say to myself this is...

Hi,
So I've lived in NYC for the past 8 years. I remember the days and how fun it was t travel on the subway and get anywhere in the city cheaply. about 3 years ago I experienced a panic attack on...

I use this product by Ortho Molecular Products called Natural ZZZ's. It has Valerian Root Extract, Jujube Seed Extract, Passion Flower Extract, and L-Theanine. It has worked pretty well for me.
...

So I've suffered from anxiety and panic attacks for a while now and have learned to deal with them. But that is easier said than done. Honestly most times it gets the best of me. I mostly get...