Hi there! im sorry to hear your feeling like this. i know the feeling all to well! Just be assured it does go away. BUT IN TIME. you have to accepting that this is how you are going to feel for a...

haha i had the same problem! i was asked to be maid of honor in my bff's wedding. i was freaking out about the same things! i was thinking how am i gonna fake my way through the day. well the wedding...

im so sorry your feeling this way. but you can get better, trust me! my anxiety is just about gone now. only a couple little symptoms hanging around. i became a member on anxietycentre.com. i am so...

hi there! im guessing you don't really have anxiety issues yourself so this is probably all very confusing to you. once a person with anxiety gets a thought in their head that scares them,they keep...

also visit anxietycentre.com. it helped me soooo much!

i know exactly how you feel. your not going to go mad. this is all stress induced, trust me!!! when the thoughts come just say "thats another stupid thought". your are going to continue to have these...

smoking is a stimulant. stimulates cause anxiety. but for someone who has been smoking for many years, i think the stress of quitting would make anxiety much worse then if you continue to smoke....

I know how ya feel! your body and mind are stress hormone overstimulated. you have so much going on inside of your head, more thoughts are being generated, and your fear center is heightened, and you...

robbed, how long did you have the dp/dr? just curious

hi there! iv been working on my anxiety recovery for awhile now, and it's going great! The last couple of weeks were the best iv had since all this anxiety crap started. But every month just when it...

thanks forwells, you always have great advice. yes, two months is not a long time at all. Iv been in this anxiety cycle for about 6 months. but at the start of it i was going back and forth looking...

Hi everyone, its been awhile since i was last on here. I made myself stay off of all these forums and websites about anxiety. how can you recover from anxiety when its all you think about right? so...

sounds pretty intense. but i know how you feel! i was fearing i was losing my mind for about 5 months, thougth for sure that i was going schizo. all mine started when i was beyond stressed out about...

another thing, please stop googling! this is only gonna make things worse. anyone can put whatever they want on google, it's not reliable!

your not alone with this one! this is one of the most common fears with anxiety. i recommend anxietycentre.com. it cost $9 to join, but worth every penny. i think it will help a ton. good luck!

hmm haven't heard of that one. i may give it a try myself. anxietycentre.com is a great one too :)

i can relate to you with that same thought.i worried aboout the same thing. you will never act on it, trust me. the fact that the thought of it scares you says it all. if you got this thought and...

i know what you mean about feeling you will slip off into insanity. I have felt that many times, but its not physically possible. Iv been recommending this site to alot of people. i just think its...

hi, welcome to the forum :) I have never heard of that website. but i suggest your family member try anxietycentre.com. it cost nine dollars to join but it's well wort it. tons and tons of info about...

welcome to the forum! :) many here can relate to everything you said. i use to have the whole heat issue myself. but these days my anxiety has moved on to bigger better things, lol. ill start by...

the first step in recovery is learning about anxiety. so your on the right track. it's great that you realize that all your symptoms are only anxiety, thats important. it is your fear of the symptoms...

yeah i actually seen where you suggested it to someone in one of the post on here, so i went and checked it out. so thanks :) lol. its funny you mention the conversation about the guy thinking he may...

hey guys! haven't posted for a bit. just want to share this great website with everyone. it's called anxietycentre.com. it cost about 9 dollars to become a member. but trust me it's worth it. it has...

wow, you sound just like me a couple years ago when i had my first bout of anxiety. I constantly worried about death. i was afraid to go to sleep thinking that i wouldnt wake up. it's a terrible...

hi, i seen your post and had to reply. i also had the fear of schizo. it's a very common fear with anxiety. ill explain the difference btw the anxiety and schizo.with anxiety you were thinking about...