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  1. Thread: hurts to much

    by TheBlack
    Replies
    6
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    1,399

    Ouch... I think you may need to sit down and...

    Ouch...

    I think you may need to sit down and speak with your husband. It sounds like an immediate issue that needs to be addressed. When he is calm and relaxed, explain to him how you feel.
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    1,034

    I think it is because you are experiencing so...

    I think it is because you are experiencing so many negative different feelings throughout the day. On top of that you have to continue with your daily routine. Trying to do normal tasks whilst...
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    992

    Hi, I have heard some people saying that they...

    Hi,

    I have heard some people saying that they feel a cold/burning/trembling sensation when the anxiety is extreme. Best to check with your doctor if the symptoms continue.
  4. Thread: Anxiety

    by TheBlack
    Replies
    7
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    1,480

    Some people feel a tightness in their chest and...

    Some people feel a tightness in their chest and find it difficult to breathe. They describe it as being strangled.
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    3,465

    I'm new and I do think the chat-room needs some...

    I'm new and I do think the chat-room needs some work. It looks small. o_o
  6. Replies
    95
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    112,851

    These psychiatrists and doctors sound...

    These psychiatrists and doctors sound unprofessional. I would report them to the relevant authorities or ask a friend/family member to do it on your behalf.

    Unfortunately, some practitioners of...
  7. I think you need to take small steps. Try to gain...

    I think you need to take small steps. Try to gain small exposure to social situations. For example, try to leave your room for a certain time limit.
  8. Replies
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    2,148

    Some people suck on mint when they go on air...

    Some people suck on mint when they go on air flights. Apparently it keeps them calm.
  9. Replies
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    1,327

    Yes I like your name. Far more creative than mine.

    Yes I like your name. Far more creative than mine.
  10. Replies
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    1,328

    If it concerns you, get in touch with a doctor...

    If it concerns you, get in touch with a doctor immediately. It could be anxiety but to be safe, get some medical attention.
  11. Replies
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    862

    Hi Brian_s_21, I understand. I have heard...

    Hi Brian_s_21,

    I understand. I have heard exercising can help you to sleep better at night and cope with anxiety.
  12. Thread: Hi there

    by TheBlack
    Replies
    4
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    1,272

    Hi Lisa, Welcome to the forum.

    Hi Lisa,

    Welcome to the forum.
  13. Replies
    11
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    2,903

    I think you need to reduce the intensity of your...

    I think you need to reduce the intensity of your exercise.
  14. I've heard drinking green tea reduces sweating. ...

    I've heard drinking green tea reduces sweating.

    Some people sweat more after a shower. If this is the case shower at night only and use anti-perspirant spray. In the morning and afternoon your...
  15. Replies
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    1,652

    I think you are focusing too much on yourself....

    I think you are focusing too much on yourself. Distract the attention from yourself and focus more on delivering the message.
  16. Replies
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    2,642

    I would not be too concerned. We are all ignorant...

    I would not be too concerned. We are all ignorant on certain topics.
  17. Replies
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    1,075

    At work you need to be professional. This means...

    At work you need to be professional. This means to behave in an objective manner (do not bring your feelings into this). You have a job to do. If your boss is behaving in an unreasonable manner and...
  18. Replies
    14
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    2,434

    Good to hear your feeling well.

    Good to hear your feeling well.
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