Ouch...
I think you may need to sit down and speak with your husband. It sounds like an immediate issue that needs to be addressed. When he is calm and relaxed, explain to him how you feel.
Type: Posts; User: TheBlack
Ouch...
I think you may need to sit down and speak with your husband. It sounds like an immediate issue that needs to be addressed. When he is calm and relaxed, explain to him how you feel.
I think it is because you are experiencing so many negative different feelings throughout the day. On top of that you have to continue with your daily routine. Trying to do normal tasks whilst...
Hi,
I have heard some people saying that they feel a cold/burning/trembling sensation when the anxiety is extreme. Best to check with your doctor if the symptoms continue.
Some people feel a tightness in their chest and find it difficult to breathe. They describe it as being strangled.
I'm new and I do think the chat-room needs some work. It looks small. o_o
These psychiatrists and doctors sound unprofessional. I would report them to the relevant authorities or ask a friend/family member to do it on your behalf.
Unfortunately, some practitioners of...
I think you need to take small steps. Try to gain small exposure to social situations. For example, try to leave your room for a certain time limit.
Some people suck on mint when they go on air flights. Apparently it keeps them calm.
Yes I like your name. Far more creative than mine.
If it concerns you, get in touch with a doctor immediately. It could be anxiety but to be safe, get some medical attention.
Hi Brian_s_21,
I understand. I have heard exercising can help you to sleep better at night and cope with anxiety.
Hi Lisa,
Welcome to the forum.
I think you need to reduce the intensity of your exercise.
I've heard drinking green tea reduces sweating.
Some people sweat more after a shower. If this is the case shower at night only and use anti-perspirant spray. In the morning and afternoon your...
I think you are focusing too much on yourself. Distract the attention from yourself and focus more on delivering the message.
I would not be too concerned. We are all ignorant on certain topics.
At work you need to be professional. This means to behave in an objective manner (do not bring your feelings into this). You have a job to do. If your boss is behaving in an unreasonable manner and...
Good to hear your feeling well.