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    Yes I'm in the US. I'm thankful for the forum...

    Yes I'm in the US.

    I'm thankful for the forum and to be in the company of you both - Dahila and Mike. Sometimes the highlight of my day is reading postings here.
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    I hope you have a nice Thanksgiving, Dahila. ...

    I hope you have a nice Thanksgiving, Dahila.

    Glad you're enjoying Autumn, Mike.

    Take care :)
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    Took it easy today I guess. Got to see a...

    Took it easy today I guess. Got to see a waterfall today and it was nice. Took a break from walking because it was raining. Going to rain all week in fact with high winds.
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    http://www.youtube.com/watch?v=YqeW9_5kURI

    http://www.youtube.com/watch?v=YqeW9_5kURI
  5. Thread: Hi

    by salvator here
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    When I first got here, I posted in the medication...

    When I first got here, I posted in the medication forum and had this same issue. Needless to say it was not approved. Could also be a glitch. Try posting it again in the general discussion forum and...
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    Thanks, Mike, Overall.. it did go well and I have...

    Thanks, Mike, Overall.. it did go well and I have refills of Gabapentin to last.
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    Actually D, SyFy is playing horror movies for the...

    Actually D, SyFy is playing horror movies for the Month of October. Most of them are reruns and not really sci fiction. Its just playing in the background and I'm hardly paying much attention to it....
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    Rings on SyFy

    Rings on SyFy
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    Crickets.. Lol :)

    Crickets.. Lol :)
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    Glad I made it through my appointment today...

    Glad I made it through my appointment today without freaking out as I usually do and come unglued. I have white coat syndrome. Now I don't have to worry for another 6 months till I see him again....
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    It wasn't a bad weekend all things considered. I...

    It wasn't a bad weekend all things considered. I got out every day and ate out every night, walked a bit to. Nothing wrong with alone time to get in touch with inner self. I tend to carry negativity...
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    Been walking every day and even if I don't go...

    Been walking every day and even if I don't go very far, just being outside during the day makes me feel like I accomplished something. I don't usually walk outside at night because of wild animals....
  13. I agree, Mike, the meds alone aren't the answer....

    I agree, Mike, the meds alone aren't the answer. You sound like you have a good balance :)
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    The only one that I use currently is Melatonin...

    The only one that I use currently is Melatonin for those times when I don't get enough natural sunlight.
  15. Thread: Hi

    by salvator here
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    We'd love to hear more from you, Kiera, even if...

    We'd love to hear more from you, Kiera, even if you want to join in on the off topic chit-chat.

    Hope you're doing alright, no pressure :)
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    I always allow time for AF each day as well.

    I always allow time for AF each day as well.
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    Sleep is so important for us isn't it, its a time...

    Sleep is so important for us isn't it, its a time for our mind and body to reset. I can get by on 5-6 hours of uninterrupted sleep, but much less and I feel wrecked the next day. Usually my sleep is...
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    342............ Roses are red, violets are blue...

    342............ Roses are red, violets are blue...
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    I won't give up on AF :)

    I won't give up on AF :)
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    Yeah I would miss this forum. Mostly the people...

    Yeah I would miss this forum. Mostly the people that post here, I feel attached to the members. I don't open up well elsewhere for some reason.
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    Been struggling with insomnia here as well and it...

    Been struggling with insomnia here as well and it makes things so much worse when we can't sleep. If not for sleep meds I would be screwed. The mind races and the past comes back as well as worry...
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    Jason X on syfy.

    Jason X on syfy.
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    I suspect that there is a fine line between...

    I suspect that there is a fine line between reminiscing and ruminating about the past. In general though, when I think about the past, I get sad. I decided to put away some of the old photos I had...
  24. Thread: Hi

    by salvator here
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    Welcome; Kiera :)

    Welcome; Kiera :)
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    http://www.youtube.com/watch?v=IXPu3eg5ids

    http://www.youtube.com/watch?v=IXPu3eg5ids
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