Thanks guys! I actually do have an account here - but with as with all things; a fresh start is usually a good start. Big emphasis on usually :)

I had no idea that my text looked "spamy" I just...

Anxeity has plagued me since my early teens. I had my first panic attack when I was 13 years old, I felt as though I was going to die, I was so scared. The next 16 months following that fateful day I...

I just want to add that i've once tryed Xanor and some king of SSRI on separate ocassions, from a friend. And I do realise that one or two pills just really helps me get rid of everything. But thats...

If you dont want to read the text the question is at the bottom :)

Im starting to get more and more control of my anxeity as years pass. A few years ago when my anxeity skyrocketed I was afraid to...

I just feel I dont want to sympathies with you, it wont help you at all. It hasn't helped me at all. I know all about trying REALLY hard to come to a place and then when u go there and make an effort...

And now to the finale! I will give you the answer to what panic attacks, G.A.D and all of that stuff really is, it is all bullshit which you empower, thoughts like uuh shit I have a lump in my throat...

Reading your post made me REALLY furious, you really think u got it hard? you just got kicked from work EXPERIENCE, you said feel anxeity for 2 weeks now? I've felt despair, raw terror, un-ending...

I forgot to cover the do's and dont's but I will cover that later and include it with fears and phobias post.

Generalized Anxeity Disorder aka GAD

Introduction

Now were getting somewhere, I used to be a GAD information junkie. I spent hours and hours on researching about everything that had to do with...

I just want to say that im proud to say that I conquered my last fear, to eat publicly. No more fears no more phobias no more panic attacks

Chapter One

Introduction

There is so much hype and...

Hello everyone :)

I was going to write a question but I ended up writing a tiny bit about my life story before the question if you just want to skip right to the question check the bottom of the...