How do you overcome health anxiety? Honestly. I've been dealing with it since I got Mononucleosis two Springs ago. Every ache and pain I have, I think I'm dying. Now I'm at the point where someone...

Hi,
Thank you for responding. It makes me feel better that there are people who understand. B
The hair isn't puss filed or anything. Just red bumps that had me worried :/

Hi,
My health anxiety has been horrible lately. In the past two days I've went from thinking I was pregnant, to thinking I have a UTI, and now this. I have really curly hair, and I have hair that...

Hopefully.

Thank you very much, Nixon.
I've tried 3 different medications and I'm only 20. I just started last year. Nothing has helped. I was on a higher dose of Cymbalta over the summer, and that made...

Thanks! That's very helpful:)

Does anyone else have any experience taking Vitamin B supplements?

Thank you xxx
What kind of things helped you?

Hey, has anyone tried taking vitamin supplements to help their anxiety.
My grandmother went through the same thing when she was my age, and she said that 500mg of B-12 helped and still helps her....

I often feel guilty and depressed because I feel like I have so many anxieties that control my life. I feel guilty because I constantly ask for reassurance from people around me. I can't remember the...

No usually they last for a week and then go away.

I'm ever so slightly embarrassed now :x

When I open my blinds and see it's a dark and gloomy day, forget it! I'm already having a bad day.
And because the sun goes down so early, that's when I get bad too. Does that happen to anyone...

Hmm.... I have to think there are so many! Breast Cancer (found a lump, turned out to be fibroadenoma), breast inflammatory cancer, enlarged spleen, heart murmur, carpel tunnel, appendicitis,...

Same here about that time of the month:/

I bought some breakfast things for tomorrow. Hopefully I'll have an appetite :/ have you figured out a coping mechanism for this at all? :/

Once upon a time just as the new year started, I fainted at work because one, (TMI) I was on my period, and two I hadn't eaten since the evening before.
Well, here I am the first week in February...

I often wish the same thing. I feel bad for everyone around me that I confined in because they carry my emotions too. My mother once got so nervous with ME being nervous she accidentally spluttered...

Same here. You're not bother me. I've noticed that the more I find people in the same situation that I am in, the less anxious I feel. When I get dizzy I get so nervous I start sweating like I'm...

I'm in exactly the same boat as you :(

Same here!!!! I currently have the flu and I get dizzy from it. But now I'm afraid when I get better I'm going to faint in school or work. :/

Also, the feeling you were getting at work is a panic attack. As soon as I read that "flush feeling go through your whole body" that's what it sounds like to me. I'm actually going through an anxiety...

What's weird about this post, is that I kind of just went through something similar. I have health anxiety really bad, so when I get an ache or pain, I convince myself I'm dying. This past week, I...

I literally do the same thing. Except, a lot of the time if I have a minor ache or pain, I google the symptom and end up convincing myself I have some life threatening illness.
For example, I had...