I have had low-level, continual depression from 2-3 months. Tried numerous medicines and treatment. At that point started therapy, this helped me a ton to comprehend my condition and get best...

Try to just open up with your doctor, you will be more comfortable next time. This time take someone into the room and feel free to talk.

Its a hard time for him, he need a emotional support and proper guidance. Try to build up his confidence and prepared for interviews. Getting first job is not so easy, also its not that difficult....

You should go for proper treatmnet quickly, if you want to enjoy fully with your family and friends. Chronic pain can make you depressed and trigger your anxiety issues, so consult with your doctor...

Some people like to stay quite and alone, its their personality. If you are uncomfortable with his behavior just ignore it and do your work.

Yes, you should try natural remedies. Meditation and healthy eating, exercise will help you feel better. Taking therapy can also help your health anxiety.

Its lack of self-esteem, and fear of failure. It is common feeling we all have somewhere in our mind. You need to fight with your fears, its ok if you fail on first attempt but you will get success...

Yes, you should talk to your partner all of your thoughts and worries. If she is a mental health professional, she will understand well and help you taking right decision.

Yes, it is very common in the beginning. Don't worry about the panic attacks, you will feel better after 2-3 meetings..

Yes, it always work...
Congrats.. You had done a great job...

I can understand what you are feeling. You should consult your therapist, you might need some anti-anxiety medication for proper treatment.

Its very helpful information.. Thanks for sharing.

But no one is looking at you, its just in your mind. Normally in restaurants and cafeterias, everyone in busy in their own and many of them make mistakes. Don't be scared and just concentrate on your...

You need to work on your self-esteem and improve your skills, grab the first opportunity you get.

Yeah! Surrounding with the right people will impact a lot on your mood, the people with positive energy has power to pull out you from the deep depression and sadness. And you will be more confident...

It so true, it happened to me a lot of time. My doctor had tried different meds and therapy for me. I am on Zoloft and Xanax for my depression and anxiety, and its working well for me now.

Yeh, reduce slowly. If you still feel withdrawal try cutting down 1/2 pill everyday. Also consult with your doctor.

Laughing is the best way to remove all your fears and overcome your anxiety.

Glad! It works for you.. My anxiety and depression is controlled a lot by taking medicines and therapy.
I have improved my diet, and do exercise everyday, it helps.

Don't be scared of panic attacks, take deep breath and let it go.. This thread is awesome, follow the steps.
You will feel better.

Hi Sam! Beautiful story and the moral of your story. You have taken a brave decision, its not a right way to deal with the situation.

Hi!
I am on Zoloft from a long time, I feel exactly the same you have explained when I have started this medication. It takes time to work and you will feel better after a few days.
If it doesn't...

This sounds like mood swing, many people experience it. Its all your beliefs, if you see everything in a positive way you will feel happy and things get better. This change is good, just be confident...

I agree with the post, our beliefs are the main cause of our depression and anxiety.

You need to work on building your self-esteem.