Hello! When I have spiked anxiety levels, I try to give myself space from people to calm down and do calming activities. Yoga, watching The Anxiety Guy's videos on youtube (he's awesome!!) or just...
Type: Posts; User: kaitlynnhf
Hello! When I have spiked anxiety levels, I try to give myself space from people to calm down and do calming activities. Yoga, watching The Anxiety Guy's videos on youtube (he's awesome!!) or just...
Hello! I have been struggling with anxiety for a while now and my doctor recently recommended that I try Wellbutrin. I only took 150mg a day for a week and a half before I stopped taking it. My...