When I was in the heart of the Panic attacks, they would be 24/7 and I couldn't even get sleep at all. Looking back it was almost a never ending panic attack that lasted almost a year. When I got to...

Try not to let it get you down. The fact you've fought through it all and are continuing to fight through the stress and torment shows character and is building you as a person believe it or not....

Getting out in the world sucks so much at first but if you keep doing it, it becomes your ticket to seeing the world the way you did before all the bad happened. Integrating yourself back into...

It's part of the anxiety. Blurred, narrow vision. Things don't look real or are blurred skewed and look projected. The visual changes are probably the worst part but your eyes do go back to normal...

You don't need to worry. I was in that stage for almost 3 years, where I felt disconnected from the world, Like everything wasn't real. I thought I would be in a psych ward. It was awful but it's a...

I dont really promote any SSRI but the one I've seen the most success with is Cipralex. I've tried Effexor personally and it was just awful. But some people have had success with it.

Anxiety will wear your body down and make your muscles ache and sore. The key really is mega dosing on vitamins. Most people who experience bad anxiety have a deficiency, I know not all. but that was...

They really do go hand in hand, for me the anxiety causes me to be depressed. Once I got free of anxiety the depression lifted. It's a beautiful month when you finally start to feel better though....

I've found with me personally, the attacks started gradually. I felt just horrible for about 2 weeks then I experienced my first one. My doctor wouldn;t tell me this but what I later found out was I...

I just want to let you guys know, this can go away. For 3 years straight I suffered from constant panic attacks, they would not let up, day and night. I could only get roughly 3 hours of sleep a day,...

I just want to let you guys know, this can go away. For 3 years straight I suffered from constant panic attacks, I could only get roughly 3 hours of sleep a day, usually in one hour naps throughout...