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  1. I agree with you Mike. I think I make this...

    I agree with you Mike. I think I make this mistake. Your advice is wise.
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    I took .25 mg or .5 mg. If I felt like I was...

    I took .25 mg or .5 mg. If I felt like I was going to have a panic attack I would take it again or maybe Xanax. Benzodiazepines have potential problems but they sure do work!
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    Clonazepam works well at least for me. But I...

    Clonazepam works well at least for me. But I wonít take it often because Iím concerned about dependence. So I save it for desperate times.
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    Mike you must have liked the Patriots result....

    Mike you must have liked the Patriots result. Total obliteration.

    I go out and walk or run most days. Sometimes I donít feel like it, but I think it helps with the anxiety.
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    I guess the ads must pay something. But if not...

    I guess the ads must pay something. But if not many people use the forum, then I assume the advertisers wouldn’t pay much. But who knows. I’m not even sure who owns this forum. I have mostly...
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    You might want to check out the insight timer...

    You might want to check out the insight timer app. It has a ton of free meditations. Also nature sounds recordings and other stuff. Also has various forums including an anxiety one and a mental...
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    The insight timer app has a mental health forum...

    The insight timer app has a mental health forum and an anxiety forum. Theyíre both pretty good. Very supportive crowd and no acrimony.
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    Have you tried the healingwell anxiety forum? ...

    Have you tried the healingwell anxiety forum? Thatís a bit more active than this one and I doubt it will disappear.
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    Iím somewhat surprised that whoever owns this forum continues to leave it up, given the sparse use. Nice of them, though.
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    I was just thinking about some of the people who...

    I was just thinking about some of the people who used to populate this forum but are no longer here, and wondering about them. Remember Enduroman? Maybe I have his name wrong but something like...
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    Very tough summer for me. High anxiety...

    Very tough summer for me. High anxiety throughout. Iím taking Zoloft and doing therapy but still the anxiety persists. By most standards, I have everything ó a nice wife, happy and successful...
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    Hello all. I hope youíre all well. Iím struggling a bit with anxiety but doing my best to live a normal life.
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    Dahila, I noticed that. But it seems pretty much...

    Dahila, I noticed that. But it seems pretty much everyone just ignores the request. I have been participating a fair amount there. It has good people and is quite active, pretty much any time of...
  14. Thread: Other forums

    by Kuma
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    Other forums

    This forum has obviously become very slow, with little participation. That is too bad, but it is a fact. So what are the other good, more active places to discuss anxiety issues? One is the...
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    What is it that would cause involuntary...

    What is it that would cause involuntary hospitalization? I thought that was limited to situations where you were deemed a danger to yourself (suicide threat) or a danger to others. Is that right?
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    I recall days when I had my act totally together,...

    I recall days when I had my act totally together, mentally. I was carefree and living a great life. I miss those days. I don't spend time asking "what went wrong"? I could never figure that out...
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    I often have the same reaction. I force myself...

    I often have the same reaction. I force myself to get up, do some exercise, and go to work -- because I know that is good for me, instead of lying around. But sometimes it is VERY hard.

    Maybe...
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    I managed to get a decent night's sleep.

    I managed to get a decent night's sleep.
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    I have participated in healthful chat, the board...

    I have participated in healthful chat, the board referenced above. There are good things about it Active participation and pretty friendly. Also geographic and age diversity. But it tends to be...
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    Thank you for the kind words, Dahila! I have...

    Thank you for the kind words, Dahila!

    I have friends who I enjoy spending time with, including some long-time friends from when I was 8 years old. (I am in my 50s now). And I enjoy being social,...
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    I like people. But I keep most relationships,...

    I like people. But I keep most relationships, even with long time friends, pretty superficial. I don't tend to reveal my inner thoughts to them. The closest I come is with my wife. I guess that...
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    I’m married with kids. But still the anxiety...

    I’m married with kids. But still the anxiety makes me lonely. It’s an isolating experience bc nobody understands unless they experienced it
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    Thanks Salvator! Dahlia - I did try CBD....

    Thanks Salvator!

    Dahlia - I did try CBD. Helped me a little but Iím nervous about mixing it with the SSRI bc CBD can apparently interfere with absorption in the liver of the SSRI. So I m holding...
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    I am trying various things, to see what works. ...

    I am trying various things, to see what works. Have not found it yet. So I keep looking.
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    I am trying to develop a consistent meditation...

    I am trying to develop a consistent meditation practice, but I have not been entirely successful with that. It is interesting to hear that you are exploring the root causes of your anxiety and...
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