Thank you for providing to me such rude and insensitive remarks. This is a forum designed to help people with all kinds of anxiety issues, some of which may be suicidal and/or severely depressed, not...
Type: Posts; User: Godzillasaurus
Thank you for providing to me such rude and insensitive remarks. This is a forum designed to help people with all kinds of anxiety issues, some of which may be suicidal and/or severely depressed, not...
Can't say I necessarily agree that shallow breathing is the most helpful method for me anyway (opinions are opinions), but this sounds like it could help!