That sounds like anxiety ... that is exactly how I experience it. If my anxiety worsens my eye sight gets worse and blurry, and I begin to hear a lot of noise and can't focus on anything.
Type: Posts; User: anxiousaimee
That sounds like anxiety ... that is exactly how I experience it. If my anxiety worsens my eye sight gets worse and blurry, and I begin to hear a lot of noise and can't focus on anything.
Rather than a "deal with it" approach, I prefer to use an "accept it" approach.
Telling myself I can deal with it, automatically sets up the whole fight or flight response, panic is kicking in...