i still don't know exactly what to do....
Type: Posts; User: mindful
i still don't know exactly what to do....
temporary i shut down this. I try to get better options to rebuild my life. Although i still need the money
panic attack and agoraphobia
I know this is not the best way. But please don't be rude if you don't like. This is my attempt to be productive again and back to society normally.
I’m a survivor of gastroesophageal reflux...
1851
serotonin, dopamin, etc
If you are at some point can't control your anger and it's affect your productivity and daily life, you need to go to psychologist/psychiatrist.
I think you are in a panic attack. And it's more related to your lung, Gastroesophageal reflux disease (GERD). I was on the same situation. And it's can be cured by psychiatrist medications. Just...
I'm glad you are productive again :)
I like cat too. That's sad.
But we have to move on.
Try gimp. its opensource you don't have to pay
Burn, whitesnake concert on youtube
You need medications from psychiatrist. OCD comes from biochemical imbalance in brain
Hi, your site is good :)
You need proper medications
Nice to know you are on the right track :)
You need meds
Im good with Sertraline/zoloft for several months
anxiety and hunger is very related. Gastro problem can make anxiety and vice versa
I think you need mental therapy before its getting worse
That's called social phobia. I have that problem too but now my condition is much better than before
You still need a doctor. Don't self medicating, it's dangerous and can be out of control. If you don't have money/insurance you can raise fund at gofundme .com or generosity .com
Medication is all right. I had used it for only 7 months with good result. But you have to consult with psychiatrist.
I think you need to get treatment from psychiatrist. That's will solved your anxiety.
Try mindfulness meditation, eat regularly, vitamin B, light exercise + stretching, avoid coffee and alcohol....
Agree. Avoid coffee, eat regularly, try mindfulness medication
Just eat your medicine, you will be better gradually. Try mindfulness meditation, eat regularly, vitamin B, light exercise + stretching, avoid coffee and alcohol. Good luck :)