Welcome to the Anxiety Forum - A Home for Those with Anxiety, Fear, or Panic Attacks.

Search:

Type: Posts; User: mammoth

Search: Search took 0.01 seconds.

  1. Replies
    3
    Views
    2,428

    i was taking 1mg clonazepam as needed for sleep....

    i was taking 1mg clonazepam as needed for sleep. Although I took it often, I didn't take it every day. I haven't experienced any withdrawal symptoms as far as I can tell. Unfortunately, the Sonata...
  2. Replies
    3
    Views
    2,428

    Saying goodbye to benzos for sleep

    Hi,
    I've been off of Lexapro for around 5 months now after being on it for around 5 years. During this time I have continued using benzos (clonazepam) for sleep. I suffer from sleep maintenance...
  3. Do you ever feel like you want residential treatment just to get away from it all?

    I'm having such a hard time battling my anxiety and depression on my own right now. I don't want to get back on meds but I wish I could go somewhere to "recover" without having tons of obligations...
  4. Replies
    1
    Views
    1,113

    Emotions Anonymous. Has anyone tried this?

    A huge contributor to my depression right now is loneliness and social isolation. I've been trying to find a support group to meet people in my boat. Has anyone gone to an Emotions Anonymous meeting?...
  5. Replies
    7
    Views
    1,975

    Smoking made my anxiety way worse. Don't start.

    Smoking made my anxiety way worse. Don't start.
  6. Replies
    22
    Views
    4,913

    No problem lightning, i'm so glad that my comment...

    No problem lightning, i'm so glad that my comment helped you! :)
  7. Thread: Feeling lonely

    by mammoth
    Replies
    33
    Views
    5,325

    I'm seriously lonely too right now. I've been...

    I'm seriously lonely too right now. I've been trying to find local support groups so that I can meet people but it's surprisingly hard to find one. I wish we could just make a real life support group...
  8. Replies
    1
    Views
    1,040

    I'm trying to get away from benzos too. I quit...

    I'm trying to get away from benzos too. I quit taking SSRIs (Lexapro) around 4 months ago. I recently started taking a bunch of herbal supplements and diet changes prescribed from my naturopath. I...
  9. Replies
    3
    Views
    2,608

    Thanks for the response Demon, glad to hear that...

    Thanks for the response Demon, glad to hear that you got out of your overly stressful job. I am in the midst of applying to graduate school so hopefully, before too long I will be in school and can...
  10. Replies
    22
    Views
    4,913

    Taking baby steps to get out of bed is really...

    Taking baby steps to get out of bed is really good advice. Today, I was dreading going to work (still am) but I forced myself to at least get out of bed and make some tea and eat a little breakfast....
  11. Replies
    3
    Views
    2,608

    One thing after another...

    Hi, I'm new here. Here's a little about my current situation:

    I've dealt with anxiety my entire life. Lately though, I've been feeling more symptoms of depression due to loneliness and and several...
  12. Replies
    22
    Views
    4,913

    This happens to me when I get overwhelmingly...

    This happens to me when I get overwhelmingly lonely and depressed. It's so hard to get out of bed. I find that if I force myself to get out and do something like go for a hike, do some yoga, go to...
  13. Replies
    8
    Views
    3,720

    I'm in a similar situation, although I am...

    I'm in a similar situation, although I am employed. I am 26 and I don't drink for several reasons. This has led me to distance myself from all of my old friends who are heavy drinkers. I feel lonely...
Results 1 to 13 of 13