i was taking 1mg clonazepam as needed for sleep. Although I took it often, I didn't take it every day. I haven't experienced any withdrawal symptoms as far as I can tell. Unfortunately, the Sonata...
Type: Posts; User: mammoth
i was taking 1mg clonazepam as needed for sleep. Although I took it often, I didn't take it every day. I haven't experienced any withdrawal symptoms as far as I can tell. Unfortunately, the Sonata...
Hi,
I've been off of Lexapro for around 5 months now after being on it for around 5 years. During this time I have continued using benzos (clonazepam) for sleep. I suffer from sleep maintenance...
I'm having such a hard time battling my anxiety and depression on my own right now. I don't want to get back on meds but I wish I could go somewhere to "recover" without having tons of obligations...
A huge contributor to my depression right now is loneliness and social isolation. I've been trying to find a support group to meet people in my boat. Has anyone gone to an Emotions Anonymous meeting?...
Smoking made my anxiety way worse. Don't start.
No problem lightning, i'm so glad that my comment helped you! :)
I'm seriously lonely too right now. I've been trying to find local support groups so that I can meet people but it's surprisingly hard to find one. I wish we could just make a real life support group...
I'm trying to get away from benzos too. I quit taking SSRIs (Lexapro) around 4 months ago. I recently started taking a bunch of herbal supplements and diet changes prescribed from my naturopath. I...
Thanks for the response Demon, glad to hear that you got out of your overly stressful job. I am in the midst of applying to graduate school so hopefully, before too long I will be in school and can...
Taking baby steps to get out of bed is really good advice. Today, I was dreading going to work (still am) but I forced myself to at least get out of bed and make some tea and eat a little breakfast....
Hi, I'm new here. Here's a little about my current situation:
I've dealt with anxiety my entire life. Lately though, I've been feeling more symptoms of depression due to loneliness and and several...
This happens to me when I get overwhelmingly lonely and depressed. It's so hard to get out of bed. I find that if I force myself to get out and do something like go for a hike, do some yoga, go to...
I'm in a similar situation, although I am employed. I am 26 and I don't drink for several reasons. This has led me to distance myself from all of my old friends who are heavy drinkers. I feel lonely...