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  1. Replies
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    Hi Ponder and Dahila.. Thanks for thinking of...

    Hi Ponder and Dahila..

    Thanks for thinking of me D, means a lot. Been rough here honestly and some days I manage to get outside, but some days are very bad still.

    Its ok that your thread is...
  2. Got out today, was rough and felt really unsafe...

    Got out today, was rough and felt really unsafe and overly paranoid but stayed out and forced it. Was a nice day, 50's and the rest of the week is upper 40's. Luckily I didn't get caught up in...
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    Hi Ponder my friend, I think you made a good call...

    Hi Ponder my friend, I think you made a good call to delete them though; honestly.

    There are a lot of bad people out there and sometimes I think that fact that I keep to myself and am isolated...
  4. Yeah I agree, vBulletin and IPBoard are the only...

    Yeah I agree, vBulletin and IPBoard are the only ones my mind can see quickly (even when my mind is foggy), the other software gives me a headache for some reason.
  5. Thank you Dahila and Ponder, I've read everything...

    Thank you Dahila and Ponder, I've read everything over several times and thank you for that, I'm truly speechless.

    I appreciate your friendship mostly.

    I'll get through this, today was rough...
  6. Please forgive me Ponder and Dahila for not...

    Please forgive me Ponder and Dahila for not reaching out to you both as I said I would personally. I've been too far down and to be honest, a basket case and I would be a handful to deal with in this...
  7. From the outside looking inward by others, it...

    From the outside looking inward by others, it would seem there is nothing wrong here. I'm not sure if people assume that because I'm not yelling in a fit of rage or falling on the ground from anxiety...
  8. Exposure Therapy - Yeah right. I've been...

    Exposure Therapy - Yeah right.

    I've been exposed to "life" for 46 years isn't that enough proof It doesn't work for me?!
  9. Had a heart-to-heart with my therapist and he...

    Had a heart-to-heart with my therapist and he decided I am in crisis and something needs to be done, because I'm failing on my own. I try to pretend I'm ok but the signs are there. I'm now on more...
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    Thank you Dahila, I will try. I appreciate...

    Thank you Dahila, I will try.

    I appreciate the support you both have been.
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    Sorry to read you're struggling now Dahila, hope...

    Sorry to read you're struggling now Dahila, hope you can catch a break sooner than later.

    Thanks Ponder, I did read your reply, I think I'm doing the right thing, instinct hopefully is right...
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    Well at least I can say its helpful to my own...

    Well at least I can say its helpful to my own psyche to notice that about other people I come across so as to not blame myself (an automatic reaction for me). Not so distant past I would internalize...
  13. Thread: newby

    by salvator here
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    Welcome Mandy :) Your problems are as...

    Welcome Mandy :)

    Your problems are as important as anybody else s

    so whats on you mind? People here will listen.
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    My anxiety takes on some strange manifestations...

    My anxiety takes on some strange manifestations as well. You're not alone. Hard to not actively think about it when it hits. Music help to distract me *sometimes*.
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    Good to know and hope you both are managing with...

    Good to know and hope you both are managing with everything. Me.. just depersonalizing badly lately and things don't make much sense I guess. Just getting up every day to a mystery or unknown. Some...
  16. Only 1 time, was it just me by myself, and that...

    Only 1 time, was it just me by myself, and that time i was able to recover much better, other times I had room mates, usually 4 per room here. Not that they don't try to be nice but snoring keeps me...
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    I hope you will be alright with everything in the...

    I hope you will be alright with everything in the hospital - wishing you well. I hope you're also managing with everything Dahila. I'll fill you both in another time when you get back and settled...
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    Happy Birthday Ponder :) I really enjoyed your...

    Happy Birthday Ponder :)

    I really enjoyed your posting about isolation. Thank you for that !!
  19. Thank you Ponder and Dahila, I'll reach out to...

    Thank you Ponder and Dahila, I'll reach out to you.

    Today was alright. Nothing happened.
  20. Actually, I did decide to tell my therapist more...

    Actually, I did decide to tell my therapist more last visit. Maybe it was a relief to get some of it off my chest but he was no help. He means well and says he does care which is all good and well I...
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    I've also uninstalled games for the same reason,...

    I've also uninstalled games for the same reason, can always put em back after a little break. Just don't do what I did and uninstall the store app because I had to go through hell to get it back on...
  22. Thank you Dave, means a lot to know you care. ...

    Thank you Dave, means a lot to know you care.

    Trying to remember that its raining hard but the sun will shine again if I hold on and don't let go (because at times i think it would be too easy to...
  23. Might create a new thread if needed as this...

    Might create a new thread if needed as this really doesn't apply anymore. Just been rough lately I guess and not sleeping well.
  24. I go through my days lately on auto-pilot. Most...

    I go through my days lately on auto-pilot. Most days I wake up in pretty bad shape and it (sometimes) passes as the day progresses, but not always and I go to bed in crisis, but there is nowhere to...
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    Maybe someday I'd be more open to groups. I'm not...

    Maybe someday I'd be more open to groups. I'm not upset if others are getting more help that myself, at the moment, I'm not taking advantage of every outlet offered to me I guess. This year I need to...
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