Been having minor pains in chest last few days with lots off burping can anyone relate to this?

Does anyone else get regular headaches especially behind the eyes and down the neck?

I live in kent 😊

Struggling to relax at the moment been like this for a few days, got headache and shoulders and neck ache and feel tense, funny feeling in stomach to :(

Hi definitely anxiety related, I've had numbness and pain in chest and face before it horrible, try breathing g techniques a d maybe for headaches drink more fluids???

How old are you

Na don't be silly everyone suffers at sum point

There worth a try as in most cases they work, cbt is ok but most off them people you talk to have never experienced anxiety, talking dies help makes me feel better especially people on here who can...

When I first got anxiety it was so bad I could not go out I lost a lot of weight cause I couldn't eat as felt sick has the shakes and numbness in mouth and arms and hands, the tablets I have now been...

Yeah definitely controls my physical symptoms

20mg citilopram been on them for 7years

Kent,England 8 years

Lol where you from how long you suffered

It gets right on my tits lol

My anxiety has just came from nowhere I feel rubbish again il be fine for weeks or months then its strikes again and I can not think off any triggers :(

Seriously depressing stuff, I to worry about these kind of things but then tell myself I have no control over what the upcoming days are going to bring

A popular one people that family have said is its all in your head snap out off it, yup if only it was that easy ay people lol they don't understand 😞

well it's Friday night and I'm ready for bed lol

Haha your only as old as you feel :)

I'm from maidstone, not that far from Orpington, im grant 26 :)

Cool, I'm from kent

Yup it's helped me haven't been on here a for a while where u from :)

Defo a good forum to join helps you relax talking to people in a similar position :)

And you bud I've had mine since I was 18

Yup it sucks I will be fine for weeks then out of nowhere I feel rubbish