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  1. Sticky: Hey Panic Cured! Used your supplement list and...

    Hey Panic Cured!

    Used your supplement list and over the course of a year my anxiety gradually healed up.

    Have some more anxiety based on a stupid decision I made, so I am back at it.

    I have...
  2. Yeah, I've been popping back Valium (not touching...

    Yeah, I've been popping back Valium (not touching my Klonopin) for the last 2 nights too and it's not doing anything. You're right in saying it's best not to care at this point. Just don't care my...
  3. Gypsy and Mike thanks for the replies. Is this...

    Gypsy and Mike thanks for the replies.

    Is this forum dying? Compared to when I joined in 2012 it's so slow now :(

    I got into a gym and have been doing physical therapy. Things are looking...
  4. I'm in the worst place I've been in years (vent) AND a question regarding exercise

    I'll get the question out of the way first:

    Does anyone have conflicting results of how they feel after exercise? For example some days during and after lifting weights and/or cardio I feel great...
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    Passionflower, L-theanine, B-12, D3, Magnesium...

    Passionflower, L-theanine, B-12, D3, Magnesium Glycinate, Milk thistle, and Zinc for me.

    Ashwagandha messed with my stomach hard.

    Heard good things about KavaKava. Might try it some time.
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    Marijuana is terrible for anxiety, like all drugs...

    Marijuana is terrible for anxiety, like all drugs that drastically effect consciousness and sober state.
  7. Magnesium Citrate does hardly anything. The...

    Magnesium Citrate does hardly anything. The digestive tract sees it as a foreign substance and maybe 4% gets absorbed.

    Get Chelated Magnesium or Magnesium Glycinate.
  8. I am on 20mg a day. I don't know how effective...

    I am on 20mg a day.

    I don't know how effective it is compared to others, but it's not a SSRI nor does it kill my sex drive so I am happy enough with it.
  9. Sticky: Are you asking me? Anyways it's been 3...

    Are you asking me?

    Anyways it's been 3 weeks...

    Anxiety is not completely gone, and there are still some hard days. I noticed that it started to have the most effect after 3 days.

    I am a lot...
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    Sticky: L-theanine is one I and many have had great...

    L-theanine is one I and many have had great findings with
  11. Sticky: Hey PanicCured. I first saw this post 5 years ago...

    Hey PanicCured. I first saw this post 5 years ago when I first got anxiety disorder when I turned 19. Back in that time I only tried the Passionflower and L-theanine and found it worked a bit.

    Now...
  12. Lots of beer

    Lots of beer
  13. Thread: Herbal?

    by Ahlstrom
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    Maybe a late reply, but I hope you read this...

    Maybe a late reply, but I hope you read this eventually.

    Take a look at PanicCured's post in the general discussion forum, he recommends passionflower extract, suntheanine, and drinking chamomile...
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    Before I developed anxiety disorder when I was...

    Before I developed anxiety disorder when I was around 17 or 18 I used to drink, but one night I drank far too much on Lexapro and then hit a joint, sent my ass to the hospital, when I got out the...
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    I've been on Lexapro for around four years. I...

    I've been on Lexapro for around four years. I started out with a whopping 40mg daily, but now I'm down to 10mg daily and I have a lot more anxiety. It's difficult to tell whether or not your symptoms...
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    I take Clonazepam as needed, I haven't taken any...

    I take Clonazepam as needed, I haven't taken any for several weeks. Based on my experiences, sometimes if I take Klonopin without eating it can upset my stomach. I've never heard anything about that...
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    I was on a whopping 40mg of Lexapro, whenever I'd...

    I was on a whopping 40mg of Lexapro, whenever I'd tell a doctor the dosage they'd be like "What the hell?"

    I felt pretty emotionally numbed. But other than that the worst side effect was complete...
  18. Most likely Superchick22648 is correct, I'm not...

    Most likely Superchick22648 is correct, I'm not doctor but in my experience I wait around 30 to 40 days on a steady dosage before it "evens out of sorts"

    Another thing that might have happened is...
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    You need to do exposure therapy. I was scared...

    You need to do exposure therapy. I was scared shitless of weed for a year because it gave me a massive panic attack, but eventually I started smoking it again recreationally and I've done at least...
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    Good list, I personally find running to be better...

    Good list, I personally find running to be better than walking, at least for me though. Panic shooting through your body is just adrenaline malfunctioning because it has no place to go, when I run I...
  21. Amazing, thanks for the share.

    Amazing, thanks for the share.
  22. Thread: I'm in labor!

    by Ahlstrom
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    4,827

    Congrats on the baby

    Congrats on the baby
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    Why on Earth wouldn't you post the link to your...

    Why on Earth wouldn't you post the link to your channel?...
  24. Thread: Men

    by Ahlstrom
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    1,576

    Hello madam *tips fedora* :)

    Hello madam *tips fedora* :)
  25. Need more copeing skills for body anxiety symptoms.

    Hi, I've been going off my 40mg/daily of Lexapro and I'm down to a fourth of my dose, 10mg. I feel pretty good mentally and my sex drive has returned to some extent, but I've been having trouble with...
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