I completely understand what you are going through. I too was in a relationship for almost 4 years, and I often questioned if I am making the right steps in life, if I am being good to that person...
Type: Posts; User: stellaclark25
I completely understand what you are going through. I too was in a relationship for almost 4 years, and I often questioned if I am making the right steps in life, if I am being good to that person...
I think what you are describing sounds like anxiety, and yes, the fact that you worry about whether or not you have anxiety, you probably do have it. I too have anxiety/depression and I often...
Just now I was having another one of those episodes of extreme worry and guilt, and it popped out of nowhere. I was doing some thinking and somehow I reached a memory from 4-5 years ago when an...
Hi again, and you’re welcome. For me, the way I found to cope with things is ironically by slowly getting out more and more and talking to more people and try to put my nervousness behind me. In time...
Hi orangepyro7, sorry to hear you feel so bad at the moment. I think Anne1221 really wanted to help, but unfortunately it is very difficult to provide specific advice, not because of how you describe...
Hi metal4life (cool username btw). What you are going through is certainly understandable, and I can relate in some ways, maybe different a little bit, but overall similar experiences. When I was...
Hi there, what you are describing definitely sounds like anxiety, so you are on the right forum. I can relate a lot to what you are saying. For my whole adult life I have been a person who dwells on...
I have had this experience basically every morning for the past more than 10 years. I wake up tired, confused, and if I had a bad dream, it puts me off for the whole day sometimes. I too feel on some...
I too have had to confess some things with my family. My mother was even surprised I still worry about so many things from the past. I too dwell on things that happened many many years ago. To most...
Thank you all again. Thanks Nowuccas for the long response, I meant to say something earlier but I didn’t have a chance to really take it all in and absorb it properly, so I didn’t want to make a...
Thank you very much for your response. I like responses like yours, where I can relate to what a person has directly experienced. I too have blamed some things on my parents, but now I realized that...
What you are going through is understandable. I think I can relate a lot to what you are saying, the only difference being that I am, or was, on the other end of the spectrum, in other words, the...
Hi, I have been picking at my skin on my hands ever since the age of about 11 (I am now 29). I don't know exactly what caused that onset, but I believe I have suffered from a combination of anxiety...
Hi there. I too experience similar things I would say, at least in terms of excessive worrying about what bad things could happen. For example, I may think about what may happen if I never meet a...
Hi everyone. Lately I have been thinking very hard on how to put my anxiety and depression behind me. There are symptoms that I have been experiencing over the years and I always wonder if anyone has...