Thanks for your PM, Damavandi.

I will take your advice into consideration and build from there. I'll report back to let anyone that is still reading this thread know how I get on.

Right now, I...

Sorry for the longest post in the history of Internet forums but that was really cathartic! :)

Cheers, Ricky.

Hello to everyone that has posted in this thread, thank you very much for offering your experience regarding Vitamin D and the affects it has had on you! I have learned a lot reading through the 24...