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    Worrying about getting in trouble?

    Does anyone ever worry about getting in trouble or going to jail, when you have done literally nothing at all wrong? I feel crazy
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    Tightness when breathing in help

    Have been struggling with anxiety for years and recently it flared up. Sometime when I try to take a deep breath my chest gets tight and sore, is that normal? I had EKG and all the stuff done in the...
  3. Thread: Chest tightness

    by kdubg
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    Chest tightness

    I've dealt with anxiety for years. Last year out of nowhere I got really bad heartburn. Today my chest feels tight. Not sharp pain or anything, just like sore whenever I breathe in deep. Last time it...
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    I don't get stabbing pains, but whenever my chest...

    I don't get stabbing pains, but whenever my chest or arms are site I freak out. I've dealt with it for over two years, and I've had at least 15 doc appointments all which say I'm healthy. Anxiety is ...
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    Your gonna be FINE! Try to start staying busy to...

    Your gonna be FINE! Try to start staying busy to keep yourself distracted. If possible visit an urgent care tomorrow so it will help you calm your nerves
  6. Thread: The word game.

    by kdubg
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    Vultures...

    Vultures...
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    Your no failure in any way shape or form. In...

    Your no failure in any way shape or form. In fact, since I am currently getting my MBA, your "boss" needs to take an organizational behavior class because you should NEVER criticize in front of...
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    Thank you for the kind words! I always feel like...

    Thank you for the kind words! I always feel like crap then I open this app and feel better. I know better than to do this, but sometimes I let in like that . I'm feeling kinda better but I know I'm...
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    I've been through it before it just sucks so bad...

    I've been through it before it just sucks so bad when you wake up and lose it. It's getting better. I use to binge drink a ton socially through college, but my last drink after last night was like 4...
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    Need advice / help

    I've been suffering from anxiety for two years. I'm on Zoloft . I went out last night and tried to relive my college days, and now I'm completely miserable. Does anyone else get this anxious when...
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    Welcome to the club moonshine. I've been fighting...

    Welcome to the club moonshine. I've been fighting severe anxiety for over 2 years now. Seen doctor, psych, therapists, but I'm still working on it. I was a lot like you and really positive but then...
  12. Thread: New here

    by kdubg
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    Don't stress man. I'm 25 and your situation is...

    Don't stress man. I'm 25 and your situation is exactly mine haha. Your not crazy, and I know how tough it is. It's like I'm always worrying about having anxiety attacks, so then it feels like an all...
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    I really know how difficult it is guys, trust me....

    I really know how difficult it is guys, trust me. And I did the same thing as you guys did for a couple months, and I was a complete wreck. PLEASE, just go in for a checkup. If you don't want to tell...
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    I always keep one or two Xanax in my wallet. Just...

    I always keep one or two Xanax in my wallet. Just in case something flares up. They've been sitting there for 2 months, but when I need them, I know they are there. It's more of a piece of mind than...
  15. Your not alone man. I've been dealing with these...

    Your not alone man. I've been dealing with these same issues for over 2 years. Your not crazy, just very aware. What do you do to keep yourself occupied?
  16. Thread: Good or Bad?

    by kdubg
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    Yeah it seems to be working ok for me. But I lose...

    Yeah it seems to be working ok for me. But I lose my benefits in a month, so I dunno what I'm gonna do.
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    Holy geez! I had no idea people were even reading...

    Holy geez! I had no idea people were even reading this! It makes me feel much better. Thank you all so much. We're not alone! Keep in touch!
  18. Thread: Good or Bad?

    by kdubg
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    I feel you. My mind is literally never calm. The...

    I feel you. My mind is literally never calm. The only things that really help me tend to be the forums and trying to stay occupied, but its really hard to do 247. Pretty much 3 hours after I get up...
  19. Thread: Good or Bad?

    by kdubg
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    4,360

    I'm on 200 mg a day. I know everyone says its...

    I'm on 200 mg a day. I know everyone says its "too much" but I see a psychiatrist monthly and it's just for anxiety not depression or anything
  20. Thread: Good or Bad?

    by kdubg
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    For me it seems like ill have a really really bad...

    For me it seems like ill have a really really bad day. And from that it takes a week or two to feel better. I'm on Zoloft and lamotrigine that I take nightly. I'm also prescribed Xanax only .25 mg...
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    Yeah I've been there done that your not alone!...

    Yeah I've been there done that your not alone! I've been dealing with mine for two years. Your not gonna die, especially since you've been to the Er twice . If there was something wrong with you,...
  22. All of you here are not alone. It's rough, but...

    All of you here are not alone. It's rough, but lets keep chugging!
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    Your really not alone. It's almost like every...

    Your really not alone. It's almost like every time I hear the word heart attack my anxiety sky rockets
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    I'm the exact same way. I'm also worried about...

    I'm the exact same way. I'm also worried about having an anxiety attack and even a heart attack and then my chest gets sore only because I focus on how it feels constantly. I'm also only 25 and in...
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    You sound exactly like what I struggle with on a...

    You sound exactly like what I struggle with on a daily basis. Having a pain in my shoulder makes me think blocked artery, and a headache makes me think brain tumor :( your not alone though.
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