Hi everyone,

I truly hope you take the time to listen to my interview with one of the country's leading neuroscientists, Dr. Vladimir Maletic, as we discuss the biology of depression. Dr. Maletic...

Sally,

You are much stronger than you give yourself credit for. Please take the time to check out some of the information on my website, The Healthy Mind. I created it to celebrate the strength...

Hi Everyone,

I just posted a wonderful infographic on anxiety on my website which I thought would be of value to you.

The graphic was the creation of graphic artist Kris Davidson. She gave me...

Hi everyone,

I recently posted an article at my website (The Healthy Mind) about an Emory University study which found that an anti-inflammatory medicine used to treat Chron's Disease (Remicade)...

Hi Everyone,

I just posted this story on my website. I thought you would be interested in the latest news from Tufts University.

I have more related links at The Healthy Mind, but this is the...

Cat Eyes,

From a dosage perspective, both the Celexa and Xanax are still very low dosages. It is not uncommon for me to start Celexa at 20mg per day and Xanax at 0.5mg twice a day in my patients...

Hanino,

I have read the entire thread on magnesium and anxiety. I must say I more than intrigued in this topic. I will try to do some research on this topic and see if I can't get a guest on my...

I would say that AT LEAST 80% of the Vitamin D levels I get on my patients come back as deficient. And that is being conservative.

A wonderful resource online is the Vitamin D Council (you can...

nf1234,

A wonderful resource online is the Vitamin D Council (you can just google "Vitamin D Council"). This is a non-profit organization founded by Dr. John Cannell. I have followed Dr. Cannell's...

Vitamin D is a critical vitamin. Technically, it isn't a vitamin. It is more like a steroid hormone. Over the last 3-4 years, I have begun to routinely obtain Vitamin D levels in all my patients. The...

You are very welcome. Thank you for your kind words!
Dr. Z

Hi all,

I wanted to let you know of the latest article on anxiety I posted on my website (The Healthy Mind) regarding an amazing study from the University of Bohn. Researchers have identified a...

alexandras,

you can just google "the healthy mind Dr Zafirides" and it should get you there. i want to respect the forum rules and not post a url.

kindly,
Dr.Z

Hi Everyone,

I thought this new study might be of interest to those of you in the forum. Berkeley researchers found that sleep loss increases the risk of anxiety, especially in those already...

Hello everyone. My name is Peter Zafirides. I am a psychiatrist in a group private practice in Columbus, Ohio. It is a privilege to be part of this group. I really am really blown away by the depth...