Thanks. I will defiantly try but it's even hard to go see someone for help because I feel like they are gonna think I'm crazy or something.

I have a lot of anxiety from social situations. I'm in high school and can barely make eye contact without triggering a anxiety panic attack. My parents don't grasp what's going on and I don't know...

Every day, I think about not blushing and it's on my mind so much that in social situations, I beg myself not to blush and of course the opposite happens. How do I en this humiliating cycle?

Your probably experiencing paranoia maybe from trust issues from things that have happened to you.

Ok thanks. It's just so annoying that nobody seems to understand whenever this stuff happens. And I don't really want to explain it to them. But I will definitely do as suggested.

Headache.
Dizziness.
Nervous feeling in stomach.
Face, ears, neck, and chest get red and burn really bad.
Shaking all over.
Hyperventilating.
Crying.
I make up excuses to avoid situations....

I have this problem too but it would be gone if it weren't for the reactions that people give me when I blush. They will ask me why I'm blushing or say that I'm turning red so now I worry so much...

I used to blush a little bit in the cheeks once in a while but now I'm in high school and I feel like there is a ton of pressure on me. I will blush and get uncomfortable at the moat random things or...