That is the million dollar question, and if it could be answered easily, then most of the anxiety and depression problems in the world would be solved (or at least lessened to a great extent).

I...

Have cut the vit-B in half and ditched the sleeping tablet.

Symptoms now seem to be gone. I really think it was the sleeping tablet. Although it is harder to get to sleep, it is worth it to not...

Hi folks, hopefully someone will be able to help me out...

I am getting severe adrenaline dumps for no known reason throughout the day. My pupils dilate, and I get the butterflies, stomach cramps,...