Hi all just thought i would pop in and say Hi and i hope all of you are having a grand day! still kicking and still as anxious as ever, lol.

peace to all

Howdy P and Dahlia and all my other old friends !! Just wanted to wish you all the best and I do pop in from time to time. P If you remember my health anxiety is one of my biggest issues...

I miss you guy's as well and all my friends on AF. I'll pop in from time to time, peace to all of you and your families for now.... off to work :(

Nothing wrong with a good cry!! It does not mean you are weak or girlish .... If anyone says any different i'll kick the shit out them!!!!;)

Howdy P and D I must say i am disappointed that i was not mentioned in the online acquaintances but i guess i have been absent for awhile. Back on topic. I love the small town i live in but i...

Hey P i just popped in to see whats been going on. Native American Flute.... Can't wait to here you blow out a relaxing melody. be safe and i hope all is well with the family.

i love kohlrabi and kale, D and i am so glad that your doing well. My biggest problem is getting my ass moving. i come home from work and i am so mentally exhausted i just get my chores done and then...

I have recently cut all soda of any kinds and only drink unsweetened green tea and water. I know the low/no carb diet works I just actually have to stick to it. I really need to get my physical...

i am still off the cigs and fat as hell ,( i gained so much weight since i quit ) and still in my high stress sales job. Kids are doing well and my oldest will have surgery next month to try and...

Howdy D and Ponder. i missed talking with you both and a lot of others on this forum.

Howdy guys & gals ! I miss talking with you all but life is getting in the way and I am happy to see some of my friends still kicking it. I'll get back on later, just wanted to say hi and keep...

Howdy P. Just wanted to let you know that i am still about but i just do not post much. You seem to be doing great and i am happy for you. I sure wish i had the motivation to loose some weight that i...

Howdy all. Still around and still struggling. Still miss my cigs it's been almost two years and i think about them every day and yes still gaining weight! The stressful job i took is,...

I am sorry to here about your mother and I think that would be enough to trigger happy health anxiety. I have lived with health anxiety for most of my life and I have good months and bad months but I...

Ponder and Dahlia who know me well with my HA that i have had forever. My Latest, i started having this "weird heart beating or fluttering " not sure what it was at the time so i just figured it was...

Good to see you back Eman! i do not write to much anymore, guess i am fighting my own issues as usual but i do check in every now and then.I closed my Facebook page a long time ago mostly got tired...

Howdy my friends, Just checking in and letting you know that i am still among the living. Dahl the soap looks really nice! peace my friends

Hi dahl, i hope all is well. What market are you talking about, are you taking your goodies to a market?
Ponder, i do not drink any sugary drinks. I drink a lot of diet soda and a lot of water...

Yes it will be a year next month and I pushing 300 pounds 5' 11" yea I am feeling it. Not sure which is more depressing the way I feel now with this weight or coughing all the time when I smoked. I...

Howdy all, just wanted to pop in and say hi. I still eat to get through my stress and i have become so inactive that my weight has really gone and so i have the snowball effect going. Still cig free...

Hi Twiox, getting help is a good first start. I know nothing about agoraphobia but there is a section on the main page of this forum dedicated strictly to agoraphobia. Good luck and i am sure someone...

Really shouldn't warm a car up in the garage period unless you want to take a dirt nap. the proper way is to start the car and move it to the outside and THEN let it warm up outside. At the very...

Howdy do P. I am with Jesse at the moment. So dam stressed from this new job i kinda wonder what i got myself into. I just cant hardly function lately and all i do is sit in my chair after the day is...

Hi Dahila, it's good to see you and ponder and jesse. I am on more than supplements. i went to my doc today and he has to double my blood pressure meds and added cholesterol meds. And told me i...

I completely understand Lissander12 , welcome to the forum and you can rest assured that you are among friends. Please take the time and go through this sticky, its worth it my friend. I am a HA...