It is the only medication that I would recommend for anxiety suffers to be honest and having tried them all. It does nothing for the mental aspects of anxiety (but you are best learning to beat that...

The fact is that there are people with major vitamin and mineral deficiencies walking past my window right now in the dozens - there are people with heart disease, cancers, colds, flu and all manner...

I agree that affirmations do not work to change core beliefs. But all core beliefs are based on a kind of a logic - what changes those beliefs is to have them challenged with a better logic that...

Hi, I dont believe that you have understood what true acceptance is all about. I suffered from chronic (house-bound) agoraphobia for 14 years and now I have been free of it for 2 years. Acceptance is...