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  1. Dave, I am probably not quite following you, but...

    Dave, I am probably not quite following you, but I still want to clarify my point. By goal setting I do not mean pressure or some drop-dead specific targets. I mean, rather the approach aimed at...
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    Sticky: Hi, I am new here and just found this thread. It...

    Hi, I am new here and just found this thread.
    It sounds like something I'd like to try. However, I am a bit hazy as to what exactly and how much to take. Could someone help me out and list it out...
  3. I find that exercise helps. This sounds like a...

    I find that exercise helps. This sounds like a pretty generic statement, but I want to elaborate a bit. What I do is a pretty dedicated weight-lifting routine with results in mind. Not your average...
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