Okay ... Thank you I will try my best I am a shaking mess !
Type: Posts; User: spartymum
Okay ... Thank you I will try my best I am a shaking mess !
Today is the day I fly out I am FREAKING OUT !!! any suggestions and support would be great . My throat feels like it's blocked , I am afraid I will stop breathing in the air and I won't make it back...
What's a good book to read
It will be okay easier said than done I know I have been laying here for a half hr and my brain hurts from thinking.. We have to think positive happy thoughts . Do u want to talk about your day or...
Thank you and yes I am a spartymum my daughter goes to MSU :)) go green and yes I have a aisle seat :)))
Prayers to you .. Keep positive ... I know it's hard but if you think negative that will only make it worse
I am trying to keep positive .. Thank you
I am . Having anxiety about going to my bf tomorrow he has the same dog not sure how I will handle that
I am trying to not cry everyday . Went to therapy yesterday that helped to talk about it and cry . It's going to take time I guess .. Sleeping is weird without her and I don't work right now so I am...
Just checking in on everyone . Hope everyone is thinking positive and knows we can beat this together. Keep positive my friends it's not easy but possible
Was on it for 10 years and gained 70 pounds took me a hell of time to get off it .. Almost 6 months to finally wean off .. Everyone is different
Minchex is good too . I didn't test for that one only min tran . Do u see a holistic dr?
Back doc
Do u take it ? I love it !
I was on lexapro for 10 yrs and had horrible side effects!!! I never will go back on meds !!!
It helps with anxiety and depression . I was having severe anxiety and I have been taking this for the past month and I am feeling a lot better
Not at all ...
It's a herbal anxiety depression supplement. Google it . It's a great product
I have tried holy basil it works short term . I am on min tran by standard process and it's working well . Check Into that one ..
Okay great thanks .. I just panic about meds and the flying I am scared to death but I have to get on it to see my daughter
Oh ok thank you .. I have 0.25 hope that will help me
I am med free but taking a herbal called min tran by standard process it's working well
What milligram?
Does it make u stop breathing way up in the air that's what I am afraid of and them not saving me
Anyone ever taken a Xanax for a flight?
I couldn't sleep last night my anxiety is horrible today :(( how will I get through this?? I am so sad without her here :((