nothing to worry tucker.. depression and anxiety both can be cured easily, consult your general physician and get cleared about your dilemma.

drug rehab

your depression will be getting worse if you keep obsessing about it, so stop worrying or thinking about it and try to get over it by keeping you busy in some activities like taking up any hobby or...

don't make yourself idle... loneliness will attract many negativeness in your life... it is not that you have to be in group or should be chatting with your friends at all times.... when you need a...

some thoughts which may be good or bad will be engraved in our mind.... when some incidents related to that happens.. you keep remembering about that, so no need to worry about that thoughts and make...

Hi,
It is possible that an individual's episode of depression may be caused entirely by a major stressful situation or event. For others, stress may 'set off' or trigger an episode that was 'waiting...

my suggestion for you would be a revisit to your physician and find out clearly and what happened actually!!

Recognising and diagnosing the condition may in itself have therapeutic benefits. Many patients express the sense that their problems are baffling and perhaps even unique – a recurring theme among...

stress and depression are correlated to each other.. So whatever may be the problem just vent out all your worries to your close friend or your beloved one.. this is the only solution to keep your...

by the way can you list out some of the methods to stop quit smoking..

hi fearnomore.. if you have social anxiety disorder then the better way is to not hide it... do the exact opposite thing, it is the only way to override it.

I just make my self engaged in some activities like cleaning my house, going for shopping or visiting my relative or friend's house so that you will stay away from your anxiety..

A nice walk or jogging in early morning or during sunset and some meditation will make your mind to get relaxed... just try to do this, you will really feel some difference.

Take a temporary leave from reality and bury yourself in one of your favorite books. A lot of wise people have been through what you're going through and they made it through to the other side to...

Lifestyle changes are simple but powerful tools in treating depression. Sometimes they might be all you need. Even if you need other treatment, lifestyle changes go a long way towards helping lift...

The key to depression recovery is to draw upon whatever energy and resources you do have. Start with small goals. You may not have much energy, but you probably have enough to take a short walk...