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  1. No, you have an advantage. You can't waffle you...

    No, you have an advantage. You can't waffle you have to get better. I live alone in the country with two cats. I had to cure myself, there was no one to hold me back by doing things for me. It was...
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    B vitamins can do wonders, but high B12 can over...

    B vitamins can do wonders, but high B12 can over stimulate an already over active mind. Same with minerals. I strongly recommend blood tests first to see what you are low on. Vitamin D3 does little...
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    No replies? All those things help but in the end...

    No replies? All those things help but in the end it boils down to attitude, you only get better if you really want to.
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    Interesting

    Interesting
  5. I know for a fact that a person can be totally...

    I know for a fact that a person can be totally free from anxiety and panic attacks but also know that it take certain conditions that are not always attainable. I also know cruel people can destroy...
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    Good old google with it's misinformation. Ativan...

    Good old google with it's misinformation. Ativan has a four hour half life but an effective life of about an hour. Klonopin has a clearance half life of 30 to 40 hours but an effective life of around...
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    As a recluse the stupidest thing I ever did was...

    As a recluse the stupidest thing I ever did was try to be like everyone else. It just made it worse. I'm social, had three wives and not averse to another but am totally happy alone. I can be either....
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    I'm going back to the alone life. So long...

    I'm going back to the alone life. So long everyone.
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    Sticky: Anxiety is simple to cure and he is right, you...

    Anxiety is simple to cure and he is right, you are all pissing in the wind. And I'm right you are not going to get cured with out looking a good hard evidence instead of guessing. What do I care, I'm...
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    It isn't enough. Man/woman is a social creature,...

    It isn't enough. Man/woman is a social creature, we need touch and eye contact, but we also need me time. My grandparents had this. Every day weather permitting he went fishing and brought home his...
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    I like being alone, spent most of my life alone,...

    I like being alone, spent most of my life alone, even when i lived with some one. The ideal for me would be to live with some one who liked living alone. Just for the convenience. Some things need...
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    I'm trying a TCA antidepressant for it's nerve...

    I'm trying a TCA antidepressant for it's nerve blocking effect on pain. Low enough it doesn't make me sleepy during the day. And a very low dose of morphine. Without these I can't even do house work....
  13. First avoid things like saying "I know how you...

    First avoid things like saying "I know how you feel" and "you can do it". Anxiety causes fatigue. Help her but don't push if she refuses. Be prepared to share time with her demons. If she broke up it...
  14. Two one Please post your strategies.

    Two one

    Please post your strategies.
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    That is a start.

    That is a start.
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    I don't know how long it stays in your system, I...

    I don't know how long it stays in your system, I was put on Ativan and so began ten years of anxiety and panic attacks. I wish I had of rode it out. I was fine before the operation and I'm fine again.
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    Probably the anesthetic. My first panic attack...

    Probably the anesthetic. My first panic attack was from having a beer after an operation. Some of these take a long time to leave your system.
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    I'm guessing it is rejection, not like organ...

    I'm guessing it is rejection, not like organ rejection but mental rejection, it is a rather long storey and only a theory. It involves memory giving instructions it thinks it should bases on previous...
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    I'm just over the border in BC. I love it here,...

    I'm just over the border in BC. I love it here, the site and Canada LOL. Welcome. I'm also recovered and could say I'm off meds except for starting 12.5 mg trimipramine as a nerve blocker for pain.
  20. Yeah, they are panic attacks. Bananas and...

    Yeah, they are panic attacks.

    Bananas and milk, get your potassium and calcium levels checked.
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    During REM sleep you replay your whole day and...

    During REM sleep you replay your whole day and shift pieces of short term memory into long term. Any negative thoughts will trip Amygdala to panic. It is worse because REM sleep is hard to wake from...
  22. Have you gone to therapy with him? His therapist...

    Have you gone to therapy with him? His therapist can give you the best advice. All I can say is as one who has no social anxiety any more there is no reason he can not get better.
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    Cannabis makes me worse. I don't use it or any...

    Cannabis makes me worse. I don't use it or any meds.
  24. Thread: Hello ALL

    by Davit
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    Over 11000, views of my first thread. That says...

    Over 11000, views of my first thread. That says people are looking. I'm a success storey, it can be done.
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    Cognitive restructuring can be done without meds...

    Cognitive restructuring can be done without meds or therapy. The higher the dose the longer and worse the withdrawal. It was never bad for me because I was low dose and the one seizure was okay...
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