after a looooooooooong absence mostly due to this site having a dodgy connection. and trying again today and its still the same

and this hasnt changed for the longest time. why is this?

this...

there really is no answer to that but if it makes you feel better then .....

that its all quite hopeless

not having the dosh to pay for summat

hi Mist i am still here but i dont get here that often these days, for various reasons. been tackling the anxiety levels as usual...things seem to be changing and in the midst of a continual family...

Ripley66 gosh that sounds exactly like how my youngest bro talks, similar situation. he is close to cracking i think. but then he took the plunge earlier this year to move 90 mins away from where his...

my youngest bro is suicidally depressed at the mo. but then he is going through a shit time but he aint spoke this way before. and he aint got a mh problem or at least he has not be diagnosed. he is...

[QUOTE=gypsylee;230674]Thanks everyone.

Cloudy black - What do you do when you get up? I mean if you don't have to go to work or something..
i try to keep to a routine although that is difficult...

https://www.youtube.com/watch?v=nFwkeOyYV1I

This music has been designed to help those with a persistent depression and anxiety. It's aim is to correct a hemispheric asymmetry that is common in...

yeah you and me both. and now there is too much information and doc etc like to dish out labels like smarties.

yeah getting older aint for the faint hearted. best to stop thinking about what other...

most mornings i wake up with anxiety and have to get out of bed immediately. but this morning looks like after a long time of anxiety in the morning i have depression as i couldnt face getting up. so...

bb - 07-12-16 It doesn't matter how interesting I try to keep it. Because there is nothing around that makes me feel like me. And I am trying to deal with this one for a few days. But it's too hard....

that is anxiety and depression talking.
emotional contagion - heard of the saying misery likes company.

emotions are so difficult ours and others

i have a phd in worrying and just lately i...

yes keep on writing. it is in our struggles that we become stronger. keep who you are.. its a kind of candle flame that flickers, other people can and do intrude on our space. and with life it is...

my family on the surface looks pretty normal, but there is no real communication. with me the tension keeps building up inside of me and over the years i have gone back to my place. but that is more...

gosh i can so relate to that although you know that streak i was on about well it rears it head from time to time..i just find myself saying what i have been thinking and as i get older it get harder...

hello lonelyone yes please do take up ponders offer to talk. that is what this forum is for. we can be a listening ear. take courage feel the fear and do it in spite of the fear.

From Cloudy Black; "for me life needs to be about thinking about others and helping others and in that we help ourselves we get to know ourselves", sorry it took me for a while to think. Lets be...

Berry Bamboo
no that is ok. i can get ott at times in my posts especially if the anxiety dialogue is running. yes a similar thing in that i dont really know how i am until i am around people. i mean...

hello Aurian
sorry for the loss of your two companions. animals are so great and i still miss my pet ..
is there anyone you can talk to because if you keep bottling up these emotions you will keep...

helloBerryBamboo excellent question. but do you really want an answer!?

yes society seems to be and always has been capable of lies and deceit and that has always been the case. the thing is to...

i like listening to audio books when i am in the mode. as reading is a struggle because of the concentration. and there is lots of stuff on the net that doesn't cost anything to listen to

had a long hard think about things and realised that we all need to communicate really but as a family we never do so typically surface shite. cant deal with it. things a very precarious with my...

hello Kuma. anxiety its the nature of the beast i guess. to keep on with repeating itself. i see the doc this week and i still haven't picked up the prescription from 4 weeks ago. lost my way with...

aml0017- today i have had acute anxiety and depression surrounding various issues with my parents. and i have needed to come home early as i was toxic and they dont need this. so mh still fcks up my...