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  1. Thread: need a friend

    by Riley20
    Replies
    9
    Views
    1,766

    You won't find a friend who you can spill all of...

    You won't find a friend who you can spill all of your secrets and worries to immediately, a bond like that takes a time to build up as you'll need to feel as though you can trust them. Just try not...
  2. Thread: Chest pains

    by Riley20
    Replies
    3
    Views
    1,507

    Hi, Over the last few months I've suffered...

    Hi,

    Over the last few months I've suffered with pains all around my chest and going down my left arm and down my sides which really worried me. I saw my doctor and did lots of tests etc and it's...
  3. Replies
    17
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    2,626

    I don't know how to which I'm sure is the problem...

    I don't know how to which I'm sure is the problem for many here or none of us would be here?

    Although I feel as though I manage it well, that's part of the reason I joined this forum - to share...
  4. Replies
    17
    Views
    2,626

    I live a normal and busy life and 6 out of 7...

    I live a normal and busy life and 6 out of 7 days a week I don't let it affect my day to day activities therefore I think I'm allowed to complain and ask if other people have it reoccurring despite...
  5. Replies
    17
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    2,626

    Ritch I don't find that insensitive at all - I'm...

    Ritch I don't find that insensitive at all - I'm still trying to find myself a doctor that isn't a prat! I see a different one almost every time I go which doesn't help but all of them seem to be...
  6. Well done on writing more! That's the best way to...

    Well done on writing more! That's the best way to do it - write and then edit after. Even if it's not that great what you have written down you'll feel a lot better when it's done and have enough...
  7. Replies
    17
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    2,626

    Well when I decided to stop I was having a really...

    Well when I decided to stop I was having a really really busy and stressful week with work and forgot / wasn't at home at the usual night time I take them because of work commitments and I managed to...
  8. Replies
    17
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    2,626

    Anyone else bored of feeling like this?

    Hi all,

    I know a lot of you have anxiety in forms that are a lot worse than mine but recently I started to feel a lot better so stopped taking my medication. All was fine for a week but then as, I...
  9. I had the same problem two weeks ago and I found...

    I had the same problem two weeks ago and I found that as I wrote a bit more I became calmer - it's a tough path but once the end is in sight you'll feel a lot better and you'll probably even be able...
  10. Replies
    10
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    1,697

    Hi, I find that when I'm nervous and anxious I...

    Hi,

    I find that when I'm nervous and anxious I sweat a lot, almost like my body temperature can't control itself!

    Luckily for me though, it doesn't smell but I am careful about what I wear...
  11. Replies
    2
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    1,145

    I sometimes worry about things like this, I think...

    I sometimes worry about things like this, I think it's almost something normal to worry about if you have anxiety as doing something majorly wrong like that, whether intentional or not, will always...
  12. Replies
    4
    Views
    1,286

    You should definitely see the doctor, just try to...

    You should definitely see the doctor, just try to get some sort of cause established for it just so that even if you don't ask directly if it's a form of cancer then you have alternatives to what it...
  13. Thread: Dreams

    by Riley20
    Replies
    2
    Views
    1,102

    Dreams

    Hi,

    Just wondering if anybody else seems to dream a lot more when their anxiety flares up?

    I've always been quite an active dreamer but I do notice that when my anxiety is bad I do dream a lot...
  14. A lot of the time when suffering from either...

    A lot of the time when suffering from either depression or anxiety it's hard to see the positive and probably will think it will never truly be cured. However, I think that it is something that can...
  15. I think that is a great thing to do and simple to...

    I think that is a great thing to do and simple to do too, I'm going to try it on the 'bad' days.

    You seem to still be panicking right now though and before you can be motivated to do things you...
  16. Replies
    11
    Views
    2,079

    Hi, I struggle with anxiety/depression and I'm...

    Hi,

    I struggle with anxiety/depression and I'm also a university student. Luckily for me though I chose a university close to home knowing I wouldn't be able to really manage away from home and my...
  17. Replies
    11
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    2,219

    Thank you to both of you for your replies, I...

    Thank you to both of you for your replies,

    I just wasn't sure if I was overreacting because I'll be seeing things differently because I've felt quite low lately. It's good to know others would...
  18. Replies
    11
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    2,219

    Yes, very good

    Yes, very good
  19. Replies
    11
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    2,219

    Thank you for replying, Yes it does, I feel...

    Thank you for replying,

    Yes it does, I feel let down/hurt/disappointed etc. My friend claimed that I never tried to initiate an outing with them first etc but I guess it's because I'm just worried...
  20. Thread: Really Bad Day

    by Riley20
    Replies
    3
    Views
    1,457

    Hi, It must be a really difficult conversation...

    Hi,

    It must be a really difficult conversation to have with your doctor but unfortunately it seems as though it's one of those things that will have to happen. I'm sure they won't think anything...
  21. Replies
    11
    Views
    2,219

    Am I overreacting?

    Hi everyone,

    I'm not sure I've overreacted to a situation or whether I was right to feel how I do - anxiety does funny things doesn't it! So was just hoping to get a few thoughts

    I've been...
  22. Replies
    1
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    1,306

    Hi, I think there could be something there...

    Hi,

    I think there could be something there with the theory. With increasing industrialisation and ultimately capitalism I think we as society have come to expect more and more importantly a large...
  23. Replies
    2
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    1,095

    Hi Liz, It's awful when you hit a bump in the...

    Hi Liz,

    It's awful when you hit a bump in the road and can't seem to get over it, we've all been there where being positive seems to be the hardest thing.

    Try to make a list of what good...
  24. Replies
    5
    Views
    1,286

    I agree with Yazzy. My anxiety comes within...

    I agree with Yazzy.

    My anxiety comes within periods of time, sometimes I'll have a good couple of months followed by an awful next few months. The last time I suffered in silence at work and tried...
  25. Replies
    10
    Views
    2,017

    I'm also not great at eating, eating different...

    I'm also not great at eating, eating different things in the comfort of my own home is absolutely fine for me but going out to eat is a problem. If I'm going somewhere to eat that I've not been...
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