Weary, You continue to get through it all. You are more than you feel like you are. Listen to the good thoughts and kick out the bad. Not easy but keep at it. Support and friendship is here as you...
Type: Posts; User: bajablue
Weary, You continue to get through it all. You are more than you feel like you are. Listen to the good thoughts and kick out the bad. Not easy but keep at it. Support and friendship is here as you...
I prefer to exercise or work in my yard real hard so that when I do collapse I am tired. When I sit and watch TV when rested - it gives my mind too much freedom to allow those intrusive thoughts.
Thank you Armstrong. Yes, a metaphor. Meds are an element of my well being but so many other things too are employed. I certainly do not pretend mine is the only way to go. I will just say that for...
I will age myself here...but when I had Heath anxiety there was no Google. I went to the bookstore and library. Doctors had been invented so I saw them too. Lol. I broke those chains mainly in group...
Read his profile Weary. He is 15. I've had colds longer. Consider the source of this worldly wisdom.
Yes, I have stayed off the site tonight because I let a 15 year old bait me and I bit. More importantly it got my mind and heart racing...😈....into anxiety.
I am a father with one son your age and another 25. Your story really hit home with me. You actually helped me see how my son may see me - I come home and work on my computer too. Scary the...
But be polite and do not act like a kid. Even if you are one.
Venting is good. Don't hold things in when you have willing ears here.
garden.................
You are an angry person. Not just this rant but in others I've read. You are not respectful of the majority of people here unless they agree with you. "Most people are here to find a way to live...
Way to go.
I was just using the wristband notion as a metaphor. I also agree with some of the points PanicCured makes in his Sticky Note posts about ways to beat/minimize anxiety. I have used some aspects of...
BS disorder? I stand by everything I wrote and if that is what you feel about this Forum; about the people on this Forum, then find the door and leave. BTW, my wife has beat cancer and my little bro...
I am an Exec with a very large technology company in Silicon Valley. My boss sits in Japan. I have calls at all hours and get close to 200 emails a day. I have not solved the problem either. I'm in...
Marriage is tested by anxiety/depression. I have been married 29 years. Many ups and downs. If you weighed the good and the bad in my relationship, I think the good still outweighs the bad. Thus here...
Media...............
Have not tried that but it works fine when away from computer.
Many, many here are right where you are. Safety in numbers. Read some of the posts and reply, ask questions and dive in when you feel safe to do so. Welcome.
Thee may be degrees of insomnia that I cannot relate to or offer adice for that is helpful. I will say again, in the beginning I went 3 or 4 nights with zero sleep. My wife finally decided (because I...
We are better for having you here.
When the home is not a tranquil place but more of a combat zone then peace of mind is unlikely to be found. I have been married 29 years but my wife drinks and is a mean drunk. I love her. She has...
bunny.............
I do think if you can do it without an RX - go for it. Worth the try. I had mixed results but my insomnia was very, very bad when I had it. I come from the school of - do not torture yourself when...
I would like to know more about the Linden Method. I am skeptical by nature but have been lured in on more than one occasion to something like that only to find it lacking.