sounds like agoraphobia. What do you do to deslnwith it?

Sadly I think nausea also triggers mine

Everyone keeps talking about a trigger that causes anxiety or panic to set in. What is yours? I have no clue as to what mine is. I wish I did then I could work on fixing my problem.

thanks for the article!

I would prefer that they do not say hi. Maybe a friendly smile or nod.

I saw one the other day and I was with some people. Wouldn't that be a fun introduction. "Oh, this is my psychologist"

Hello,


40ish male here suffering from anxiety and panic.

Have had anxiety on and off before but since Oct 2017 I am been suffering from daily anxiety attacks.

I am an extremely...