Suicide may or may not end your pain. We don't know for certain what is on the other side. There is one thing that is guaranteed by suicide and that is the pain you'll impose on anyone who loves you...

If you enjoy a couple of drinks occasionally, there is nothing wrong with that. I would try some of the supplements they have out there like Calm Now or maybe even going to therapy and getting on...

I was diagnosed in 1996 at the age of 8. It's been 21 years and while I still have panic attacks, I have learned to cope with them. It depends on the situation, but most of the time, I will read and...

Spiders.....

Sadly, this is generally the response that the public has towards anxiety. What is going on at work?

If you want to make light, I have no problem with that. However, the entire purpose of a forum like this is so people can get support. Strategies are great, but calling people "drama queens" is not...

I was always told to "reel it in" when I was young. I was always told to calm down and that I was getting on peoples' nerves. I was a drama queen, a whiner, etc. Nobody used to understand anxiety...

I have been dealing with my anxiety for 21 years now. I've been to therapists and taken medication, but never done hypnosis. I may look into hypnosis as a treatment.